5.5 km | 00:33:22 | 06:05/km日期: 2020-07-10 19:53 - 卡路里: 295 Cal - 總步數: 5912 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(6)
Pace: 05'32" / 05'18" / 06'13" / 06'14" / 06'32" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'21") | 500 / 500 | 177 / 101 |
2 | | 05'28" (+00'18") | 504 / 1004 | 178 / 102 |
3 | | 05'19" (+00'09") | 507 / 1512 | 180 / 104 |
4 | | 05'10" | 502 / 2014 | 181 / 106 |
5 | | 05'29" (+00'19") | 506 / 2520 | 178 / 101 |
6 | | 06'49" (+01'39") | 502 / 3023 | 177 / 82 |
7 | | 06'32" (+01'22") | 509 / 3532 | 177 / 86 |
8 | | 05'48" (+00'38") | 510 / 4042 | 179 / 95 |
9 | | 05'10" | 504 / 4547 | 180 / 106 |
10 | | 07'41" (+02'31") | 500 / 5048 | 171 / 75 |
11 | | 07'30" (+02'20") | 473 / 5521 | 171 / 77 |
7月累積里程 : 233.61 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'18" | 00:10'50" |
3 | 06'13" | 00:17'03" |
4 | 06'14" | 00:23'17" |
5 | 06'32" | 00:29'49" |
5.5 | 07'30" | 00:33'22" |