9.8 km | 00:52:59 | 05:23/km日期: 2020-07-10 05:07 - 卡路里: 530 Cal - 總步數: 10338 - 平均步頻: 195 - 平均步幅: 94 cm - 溫度: 30°C - 濕度: 58% - PM2.5: 良好(5)
Pace: 05'52" / 05'39" / 05'38" / 05'45" / 05'35" / 04'48" / 05'03" / 05'29" / 04'46" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+01'06") | 1002 / 1002 | 192 / 88 |
2 | | 05'38" (+00'53") | 1002 / 2005 | 193 / 91 |
3 | | 05'39" (+00'54") | 1004 / 3010 | 193 / 91 |
4 | | 05'43" (+00'58") | 1004 / 4015 | 194 / 89 |
5 | | 05'35" (+00'50") | 1005 / 5021 | 197 / 90 |
6 | | 04'47" (+00'02") | 1008 / 6029 | 199 / 104 |
7 | | 05'00" (+00'15") | 1008 / 7037 | 196 / 101 |
8 | | 05'26" (+00'41") | 1005 / 8043 | 192 / 95 |
9 | | 04'45" | 1003 / 9047 | 198 / 105 |
10 | | 05'13" (+00'28") | 815 / 9863 | 193 / 98 |
7月累積里程 : 228.76 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'39" | 00:11'31" |
3 | 05'38" | 00:17'09" |
4 | 05'45" | 00:22'54" |
5 | 05'35" | 00:28'29" |
6 | 04'48" | 00:33'17" |
7 | 05'03" | 00:38'20" |
8 | 05'29" | 00:43'49" |
9 | 04'46" | 00:48'35" |
9.8 | 05'23" | 00:52'59" |