11.1 km | 01:01:42 | 05:33/km日期: 2020-07-08 05:00 - 卡路里: 598 Cal - 總步數: 11996 - 平均步頻: 194 - 平均步幅: 92 cm - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 06'04" / 05'36" / 05'27" / 05'26" / 05'21" / 05'10" / 05'57" / 05'36" / 05'42" / 04'44" / 05'34" / 12'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+01'27") | 1000 / 1000 | 191 / 85 |
2 | | 05'35" (+00'58") | 1008 / 2009 | 198 / 89 |
3 | | 05'24" (+00'47") | 1006 / 3016 | 195 / 94 |
4 | | 05'25" (+00'48") | 1002 / 4018 | 195 / 94 |
5 | | 05'20" (+00'43") | 1002 / 5021 | 195 / 95 |
6 | | 05'17" (+00'40") | 1003 / 6024 | 194 / 97 |
7 | | 06'08" (+01'31") | 1002 / 7026 | 193 / 84 |
8 | | 05'34" (+00'57") | 1009 / 8035 | 194 / 91 |
9 | | 05'41" (+01'04") | 1006 / 9042 | 192 / 90 |
10 | | 04'37" | 1004 / 10046 | 196 / 109 |
11 | | 05'39" (+01'02") | 1004 / 11050 | 191 / 92 |
12 | | 06'37" (+02'00") | 85 / 11136 | 183 / 82 |
7月累積里程 : 228.76 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'36" | 00:11'40" |
3 | 05'27" | 00:17'07" |
4 | 05'26" | 00:22'33" |
5 | 05'21" | 00:27'54" |
6 | 05'10" | 00:33'04" |
7 | 05'57" | 00:39'01" |
8 | 05'36" | 00:44'37" |
9 | 05'42" | 00:50'19" |
10 | 04'44" | 00:55'03" |
11 | 05'34" | 01:00'37" |
11.1 | 12'39" | 01:01'42" |