11.1 km | 01:00:44 | 05:29/km日期: 2020-07-07 05:00 - 卡路里: 598 Cal - 總步數: 11882 - 平均步頻: 195 - 平均步幅: 93 cm - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(5)
Pace: 05'41" / 05'11" / 05'14" / 05'30" / 05'24" / 06'29" / 05'09" / 05'05" / 05'15" / 04'56" / 06'00" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'46") | 1008 / 1008 | 190 / 92 |
2 | | 05'09" (+00'17") | 1004 / 2013 | 201 / 96 |
3 | | 05'12" (+00'20") | 1004 / 3017 | 196 / 97 |
4 | | 05'28" (+00'36") | 1003 / 4020 | 194 / 93 |
5 | | 05'23" (+00'31") | 1002 / 5023 | 197 / 94 |
6 | | 06'40" (+01'48") | 1001 / 6024 | 194 / 76 |
7 | | 05'06" (+00'14") | 1009 / 7034 | 198 / 98 |
8 | | 05'04" (+00'12") | 1002 / 8036 | 197 / 99 |
9 | | 05'13" (+00'21") | 1005 / 9041 | 195 / 97 |
10 | | 04'52" | 1004 / 10046 | 199 / 102 |
11 | | 06'06" (+01'14") | 1005 / 11051 | 189 / 86 |
12 | | 06'51" (+01'59") | 75 / 11127 | 181 / 80 |
7月累積里程 : 228.76 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'11" | 00:10'52" |
3 | 05'14" | 00:16'06" |
4 | 05'30" | 00:21'36" |
5 | 05'24" | 00:27'00" |
6 | 06'29" | 00:33'29" |
7 | 05'09" | 00:38'38" |
8 | 05'05" | 00:43'43" |
9 | 05'15" | 00:48'58" |
10 | 04'56" | 00:53'54" |
11 | 06'00" | 00:59'54" |
11.1 | 11'03" | 01:00'44" |