15.0 km | 02:56:10 | 11:43/km日期: 2020-07-05 04:07 - 總爬升: 253 m - 卡路里: 947 Cal - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 11'40" / 11'34" / 12'12" / 12'20" / 11'29" / 11'56" / 11'56" / 13'06" / 11'52" / 11'47" / 10'54" / 10'55" / 10'58" / 09'59" / 10'25" / 81'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'30" (+01'48") | 1028 / 1028 |
2 | | 11'44" (+02'02") | 1005 / 2034 |
3 | | 12'10" (+02'28") | 1001 / 3035 |
4 | | 12'15" (+02'33") | 1011 / 4046 |
5 | | 11'32" (+01'50") | 992 / 5039 |
6 | | 11'50" (+02'08") | 1013 / 6052 |
7 | | 11'58" (+02'16") | 994 / 7047 |
8 | | 13'07" (+03'25") | 1003 / 8050 |
9 | | 11'56" (+02'14") | 1009 / 9060 |
10 | | 11'42" (+02'00") | 1042 / 10103 |
11 | | 10'48" (+01'06") | 1017 / 11120 |
12 | | 10'52" (+01'10") | 1006 / 12127 |
13 | | 10'58" (+01'16") | 996 / 13123 |
14 | | 09'42" | 1118 / 14242 |
15 | | 10'07" (+00'25") | 1043 / 15286 |
7月累積里程 : 418.09 km
Android - samsung SM-J600G 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'40" | 00:11'40" |
2 | 11'34" | 00:23'14" |
3 | 12'12" | 00:35'26" |
4 | 12'20" | 00:47'46" |
5 | 11'29" | 00:59'15" |
6 | 11'56" | 01:11'11" |
7 | 11'56" | 01:23'07" |
8 | 13'06" | 01:36'13" |
9 | 11'52" | 01:48'05" |
10 | 11'47" | 01:59'52" |
11 | 10'54" | 02:10'46" |
12 | 10'55" | 02:21'41" |
13 | 10'58" | 02:32'39" |
14 | 09'59" | 02:42'38" |
15 | 10'25" | 02:53'03" |
15.3 | 08'08" | 02:55'30" |