7.0 km | 01:01:51 | 08:49/km日期: 2020-07-04 21:02 - 卡路里: 492 Cal - 總步數: 6208 - 平均步頻: 100 - 平均步幅: 112 cm - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 09'55" / 10'09" / 10'11" / 09'29" / 07'25" / 07'12" / 07'15" / 19'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'41" (+02'53") | 506 / 506 | 69 / 148 |
2 | | 10'01" (+03'13") | 500 / 1006 | 105 / 94 |
3 | | 09'59" (+03'11") | 507 / 1513 | 101 / 98 |
4 | | 10'00" (+03'12") | 508 / 2021 | 80 / 124 |
5 | | 10'18" (+03'30") | 502 / 2524 | 106 / 90 |
6 | | 09'58" (+03'10") | 501 / 3025 | 25 / 391 |
7 | | 09'40" (+02'52") | 516 / 3542 | 2 / 3691 |
8 | | 08'56" (+02'08") | 501 / 4044 | 12 / 895 |
9 | | 07'27" (+00'39") | 506 / 4550 | 164 / 81 |
10 | | 07'16" (+00'28") | 510 / 5061 | 166 / 82 |
11 | | 07'03" (+00'15") | 507 / 5569 | 164 / 86 |
12 | | 07'00" (+00'12") | 504 / 6073 | 167 / 85 |
13 | | 06'48" | 504 / 6578 | 167 / 87 |
14 | | 07'33" (+00'45") | 505 / 7083 | 166 / 79 |
7月累積里程 : 131.64 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'55" | 00:09'55" |
2 | 10'09" | 00:20'04" |
3 | 10'11" | 00:30'15" |
4 | 09'29" | 00:39'44" |
5 | 07'25" | 00:47'09" |
6 | 07'12" | 00:54'21" |
7 | 07'15" | 01:01'36" |
7.0 | 18'14" | 01:01'51" |