30.7 km | 03:06:52 | 06:05/km日期: 2020-07-04 05:54 - 天氣: 晴 - 卡路里: 1630 Cal - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(13)
Pace: 06'32" / 05'39" / 05'39" / 05'45" / 05'51" / 05'53" / 05'47" / 05'40" / 05'50" / 05'55" / 06'58" / 06'06" / 05'29" / 05'21" / 05'32" / 05'44" / 05'27" / 07'42" / 05'01" / 06'33" / 07'22" / 05'46" / 05'24" / 05'19" / 05'39" / 05'54" / 05'47" / 05'21" / 06'32" / 07'59" / 09'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'22") | 991 / 991 |
2 | | 05'42" (+00'36") | 1011 / 2003 |
3 | | 05'40" (+00'34") | 996 / 3000 |
4 | | 05'41" (+00'35") | 1010 / 4010 |
5 | | 05'49" (+00'43") | 1005 / 5016 |
6 | | 05'55" (+00'49") | 994 / 6010 |
7 | | 05'45" (+00'39") | 1005 / 7015 |
8 | | 05'42" (+00'36") | 1009 / 8025 |
9 | | 05'51" (+00'45") | 1006 / 9031 |
10 | | 05'53" (+00'47") | 994 / 10025 |
11 | | 07'17" (+02'11") | 1000 / 11025 |
12 | | 05'40" (+00'34") | 1009 / 12035 |
13 | | 05'33" (+00'27") | 1006 / 13041 |
14 | | 05'20" (+00'14") | 1001 / 14043 |
15 | | 05'30" (+00'24") | 1000 / 15043 |
16 | | 05'45" (+00'39") | 1010 / 16054 |
17 | | 05'31" (+00'25") | 1001 / 17056 |
18 | | 07'32" (+02'26") | 1006 / 18062 |
19 | | 05'06" | 1002 / 19064 |
20 | | 06'30" (+01'24") | 995 / 20060 |
21 | | 07'34" (+02'28") | 1009 / 21070 |
22 | | 05'31" (+00'25") | 1002 / 22073 |
23 | | 05'31" (+00'25") | 992 / 23065 |
24 | | 05'17" (+00'11") | 1002 / 24068 |
25 | | 05'33" (+00'27") | 1018 / 25087 |
26 | | 06'01" (+00'55") | 990 / 26077 |
27 | | 05'34" (+00'28") | 1035 / 27113 |
28 | | 05'32" (+00'26") | 1002 / 28115 |
29 | | 06'49" (+01'43") | 1000 / 29116 |
30 | | 07'29" (+02'23") | 1036 / 30152 |
31 | | 08'21" (+03'15") | 679 / 30832 |
7月累積里程 :
265.37 km 泰四 ㄚ拖 累積 :
2007.3 kmAndroid - HTC HTC_D530u 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'39" | 00:12'11" |
3 | 05'39" | 00:17'50" |
4 | 05'45" | 00:23'35" |
5 | 05'51" | 00:29'26" |
6 | 05'53" | 00:35'19" |
7 | 05'47" | 00:41'06" |
8 | 05'40" | 00:46'46" |
9 | 05'50" | 00:52'36" |
10 | 05'55" | 00:58'31" |
11 | 06'58" | 01:05'29" |
12 | 06'06" | 01:11'35" |
13 | 05'29" | 01:17'04" |
14 | 05'21" | 01:22'25" |
15 | 05'32" | 01:27'57" |
16 | 05'44" | 01:33'41" |
17 | 05'27" | 01:39'08" |
18 | 07'42" | 01:46'50" |
19 | 05'01" | 01:51'51" |
20 | 06'33" | 01:58'24" |
21 | 07'22" | 02:05'46" |
22 | 05'46" | 02:11'32" |
23 | 05'24" | 02:16'56" |
24 | 05'19" | 02:22'15" |
25 | 05'39" | 02:27'54" |
26 | 05'54" | 02:33'48" |
27 | 05'47" | 02:39'35" |
28 | 05'21" | 02:44'56" |
29 | 06'32" | 02:51'28" |
30 | 07'59" | 02:59'27" |
30.8 | 07'42" | 03:05'52" |