10.0 km | 00:54:39 | 05:27/km日期: 2020-07-03 19:54 - 卡路里: 581 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 78%
Pace: 06'12" / 05'53" / 05'41" / 05'33" / 05'29" / 05'29" / 05'28" / 05'30" / 05'03" / 04'18" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'55") | 1000 / 1000 |
2 | | 05'52" (+01'35") | 1000 / 2000 |
3 | | 05'40" (+01'23") | 1000 / 3000 |
4 | | 05'33" (+01'16") | 1000 / 4000 |
5 | | 05'28" (+01'11") | 1000 / 5000 |
6 | | 05'29" (+01'12") | 1000 / 6000 |
7 | | 05'27" (+01'10") | 1000 / 7000 |
8 | | 05'29" (+01'12") | 1000 / 8000 |
9 | | 05'03" (+00'46") | 1000 / 9000 |
10 | | 04'17" | 1000 / 10000 |
11 | | 03'51" | 12 / 10012 |
7月累積里程 : 86.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'53" | 00:12'05" |
3 | 05'41" | 00:17'46" |
4 | 05'33" | 00:23'19" |
5 | 05'29" | 00:28'48" |
6 | 05'29" | 00:34'17" |
7 | 05'28" | 00:39'45" |
8 | 05'30" | 00:45'15" |
9 | 05'03" | 00:50'18" |
10 | 04'18" | 00:54'36" |
10.0 | 04'03" | 00:54'39" |