8.0 km | 00:48:48 | 06:05/km日期: 2020-07-01 19:51 - 卡路里: 471 Cal - 平均步頻: 182
Pace: 06'33" / 06'12" / 06'07" / 06'06" / 06'02" / 05'58" / 06'18" / 05'28" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'05") | 1000 / 1000 |
2 | | 06'11" (+00'43") | 1000 / 2000 |
3 | | 06'07" (+00'39") | 1000 / 3000 |
4 | | 06'05" (+00'37") | 1000 / 4000 |
5 | | 06'02" (+00'34") | 1000 / 5000 |
6 | | 05'57" (+00'29") | 1000 / 6000 |
7 | | 06'18" (+00'50") | 1000 / 7000 |
8 | | 05'28" | 1000 / 8000 |
9 | | 04'44" | 14 / 8014 |
7月累積里程 : 86.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'12" | 00:12'45" |
3 | 06'07" | 00:18'52" |
4 | 06'06" | 00:24'58" |
5 | 06'02" | 00:31'00" |
6 | 05'58" | 00:36'58" |
7 | 06'18" | 00:43'16" |
8 | 05'28" | 00:48'44" |
8.0 | 04'35" | 00:48'48" |