19.1 km | 01:50:27 | 05:47/km日期: 2014-10-12 10:31 - 地點: 大漢溪左岸自行車道 > 新月橋 >大漢溪右岸 > 原出發點 - 天氣: 陰, 雨停了 - 卡路里: 1012 Cal - 溫度: 23°C - 濕度: 75%
Pace: 06'16" / 05'44" / 05'36" / 05'48" / 05'40" / 05'40" / 05'36" / 05'40" / 06'20" / 05'32" / 05'24" / 05'24" / 05'32" / 05'24" / 06'20" / 06'00" / 05'44" / 05'52" / 06'28" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'56") | 1000 / 1000 |
2 | | 05'43" (+00'18") | 1000 / 2001 |
3 | | 05'37" (+00'12") | 1004 / 3006 |
4 | | 05'47" (+00'22") | 993 / 3999 |
5 | | 05'44" (+00'19") | 1000 / 5000 |
6 | | 05'40" (+00'15") | 1008 / 6009 |
7 | | 05'36" (+00'11") | 999 / 7008 |
8 | | 05'37" (+00'12") | 995 / 8003 |
9 | | 06'23" (+00'58") | 1000 / 9003 |
10 | | 05'30" (+00'05") | 993 / 9996 |
11 | | 05'25" | 1006 / 11003 |
12 | | 05'25" | 996 / 11999 |
13 | | 05'32" (+00'07") | 996 / 12995 |
14 | | 05'26" (+00'01") | 1008 / 14003 |
15 | | 06'18" (+00'53") | 1002 / 15006 |
16 | | 06'08" (+00'43") | 989 / 15995 |
17 | | 05'35" (+00'10") | 1008 / 17004 |
18 | | 06'00" (+00'35") | 1000 / 18004 |
19 | | 06'24" (+00'59") | 993 / 18997 |
20 | | 05'21" | 28 / 19025 |
10月累積里程 :
163.97 km MIZUNO WAVE Rider 17 累積 :
1286.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'44" | 00:12'00" |
3 | 05'36" | 00:17'36" |
4 | 05'48" | 00:23'24" |
5 | 05'40" | 00:29'04" |
6 | 05'40" | 00:34'44" |
7 | 05'36" | 00:40'20" |
8 | 05'40" | 00:46'00" |
9 | 06'20" | 00:52'20" |
10 | 05'32" | 00:57'52" |
11 | 05'24" | 01:03'16" |
12 | 05'24" | 01:08'40" |
13 | 05'32" | 01:14'12" |
14 | 05'24" | 01:19'36" |
15 | 06'20" | 01:25'56" |
16 | 06'00" | 01:31'56" |
17 | 05'44" | 01:37'40" |
18 | 05'52" | 01:43'32" |
19 | 06'28" | 01:50'00" |
19.0 | 10'40" | 01:50'16" |