10.7 km | 01:41:38 | 09:32/km日期: 2014-06-04 05:04 - 卡路里: 840 Cal
Pace: 07'03" / 06'52" / 06'23" / 07'27" / 13'23" / 30'29" / 07'25" / 06'57" / 06'15" / 05'41" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'23") | 1000 / 1000 |
2 | | 06'51" (+01'11") | 1000 / 2000 |
3 | | 06'23" (+00'43") | 1000 / 3000 |
4 | | 07'27" (+01'47") | 1000 / 4000 |
5 | | 13'22" (+07'42") | 1000 / 5000 |
6 | | 30'29" (+24'49") | 1000 / 6000 |
7 | | 07'25" (+01'45") | 1000 / 7000 |
8 | | 06'56" (+01'16") | 1000 / 8000 |
9 | | 06'15" (+00'35") | 1000 / 9000 |
10 | | 05'40" | 1000 / 10000 |
11 | | 05'40" | 655 / 10655 |
6月累積里程 :
120.73 km ![](images/shoe.png)
MIZUNO AMULET 4 累積 :
14793.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'52" | 00:13'55" |
3 | 06'23" | 00:20'18" |
4 | 07'27" | 00:27'45" |
5 | 13'23" | 00:41'08" |
6 | 30'29" | 01:11'37" |
7 | 07'25" | 01:19'02" |
8 | 06'57" | 01:25'59" |
9 | 06'15" | 01:32'14" |
10 | 05'41" | 01:37'55" |
10.7 | 05'40" | 01:41'38" |