| 全馬 | 06:48:02 | 09:40/km | 第99馬官方成績 | 日期 | 2020-06-16 | 成績 | 06:48:02 | 總名次 | - / 27 | 分組名次 | - / - | 平均速度 | 09:40/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'49" | 01:20'22" | | 00:42'33" (+04'44") | | 00:48'22" (+10'33") | 01:38'51" (+18'29") | | 00:50'29" (+12'40") | | 00:49'40" (+11'51") | 01:40'12" (+19'50") | | 00:50'32" (+12'43") | | 00:53'48" (+15'59") | 01:44'35" (+24'13") | | 00:50'47" (+12'58") | |
日期: 2020-06-16 05:03 - 地點: 大鵬彎 - 卡路里: 1910 Cal - 總步數: 55040 - 平均步頻: 136 - 平均步幅: 75 cm - 溫度: 29°C - 濕度: 78% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'10" | 1000 / 1000 | 189 / 73 | 2 | | 07'14" (+00'04") | 1001 / 2001 | 188 / 73 | 3 | | 07'30" (+00'20") | 1000 / 3001 | 187 / 71 | 4 | | 08'36" (+01'26") | 1001 / 4002 | 167 / 69 | 5 | | 07'35" (+00'25") | 1001 / 5004 | 180 / 72 |
6 | | 08'20" (+01'10") | 1002 / 6006 | 163 / 73 | 7 | | 08'19" (+01'09") | 1001 / 7007 | 162 / 73 | 8 | | 09'47" (+02'37") | 1000 / 8007 | 149 / 68 | 9 | | 08'28" (+01'18") | 1000 / 9007 | 165 / 71 | 10 | | 08'05" (+00'55") | 1001 / 10009 | 180 / 68 | 11 | | 09'27" (+02'17") | 1000 / 11009 | 151 / 69 | 12 | | 10'19" (+03'09") | 1001 / 12010 | 150 / 64 | 13 | | 08'30" (+01'20") | 1002 / 13013 | 168 / 69 | 14 | | 09'42" (+02'32") | 1002 / 14016 | 134 / 76 | 15 | | 11'01" (+03'51") | 1001 / 15018 | 117 / 77 | 16 | | 09'35" (+02'25") | 1001 / 16019 | 123 / 84 | 17 | | 10'53" (+03'43") | 1001 / 17021 | 131 / 69 | 18 | | 09'11" (+02'01") | 1001 / 18022 | 131 / 82 | 19 | | 09'19" (+02'09") | 1000 / 19023 | 128 / 83 | 20 | | 12'03" (+04'53") | 1001 / 20025 | 117 / 70 | 21 | | 09'45" (+02'35") | 1000 / 21026 | 124 / 82 | 22 | | 09'56" (+02'46") | 1000 / 22026 | 130 / 76 | 23 | | 11'15" (+04'05") | 1000 / 23026 | 116 / 75 | 24 | | 09'37" (+02'27") | 1000 / 24026 | 125 / 82 | 25 | | 09'25" (+02'15") | 1000 / 25026 | 128 / 82 | 26 | | 09'22" (+02'12") | 1001 / 26028 | 126 / 84 | 27 | | 11'56" (+04'46") | 1000 / 27028 | 115 / 72 | 28 | | 09'25" (+02'15") | 1002 / 28030 | 125 / 84 | 29 | | 10'59" (+03'49") | 1000 / 29031 | 123 / 73 | 30 | | 09'37" (+02'27") | 1000 / 30031 | 120 / 86 | 31 | | 11'08" (+03'58") | 1002 / 31033 | 118 / 75 | 32 | | 10'41" (+03'31") | 1000 / 32034 | 128 / 72 | 33 | | 09'45" (+02'35") | 1000 / 33034 | 122 / 83 | 34 | | 09'48" (+02'38") | 1002 / 34036 | 137 / 74 | 35 | | 13'01" (+05'51") | 1001 / 35037 | 102 / 74 | 36 | | 10'23" (+03'13") | 1000 / 36037 | 121 / 79 | 37 | | 09'52" (+02'42") | 1000 / 37038 | 123 / 82 | 38 | | 11'44" (+04'34") | 1001 / 38040 | 124 / 68 | 39 | | 09'41" (+02'31") | 1000 / 39041 | 127 / 80 | 40 | | 09'43" (+02'33") | 1000 / 40041 | 125 / 81 | 41 | | 09'36" (+02'26") | 1001 / 41042 | 129 / 80 | 42 | | 09'37" (+02'27") | 578 / 41621 | 139 / 74 |
賽後評分: 跟著邵老師跳島 給 5 星 6月累積里程 : 405.01 km HOKA ATR4 累積 : 2173.5 kmMW Watch 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'08" | 00:07'08" | 2 | 07'07" | 00:14'15" | 3 | 07'24" | 00:21'39" | 4 | 08'34" | 00:30'13" | 5 | 07'36" | 00:37'49" | 6 | 08'15" | 00:46'04" | 7 | 08'17" | 00:54'21" | 8 | 09'48" | 01:04'09" | 9 | 08'14" | 01:12'23" | 10 | 07'59" | 01:20'22" | 11 | 09'26" | 01:29'48" | 12 | 10'13" | 01:40'01" | 13 | 08'09" | 01:48'10" | 14 | 09'44" | 01:57'54" | 15 | 10'50" | 02:08'44" | 16 | 09'37" | 02:18'21" | 17 | 10'38" | 02:28'59" | 18 | 09'15" | 02:38'14" | 19 | 09'09" | 02:47'23" | 20 | 11'50" | 02:59'13" | 21 | 09'44" | 03:08'57" | 22 | 09'36" | 03:18'33" | 23 | 11'16" | 03:29'49" | 24 | 09'40" | 03:39'29" | 25 | 09'24" | 03:48'53" | 26 | 09'22" | 03:58'15" | 27 | 11'47" | 04:10'02" | 28 | 09'14" | 04:19'16" | 29 | 10'40" | 04:29'56" | 30 | 09'29" | 04:39'25" | 31 | 09'53" | 04:49'18" | 32 | 11'40" | 05:00'58" | 33 | 09'42" | 05:10'40" | 34 | 09'56" | 05:20'36" | 35 | 12'37" | 05:33'13" | 36 | 09'36" | 05:42'49" | 37 | 10'31" | 05:53'20" | 38 | 09'43" | 06:03'03" | 39 | 11'31" | 06:14'34" | 40 | 09'26" | 06:24'00" | 41 | 09'25" | 06:33'25" | 42 | 09'32" | 06:42'57" | 41.6 | -3'00" | 06:44'05" |
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