7.0 km | 00:58:09 | 08:16/km日期: 2014-10-06 18:49 - 地點: 甜甜圈 - 天氣: 涼爽 - 卡路里: 555 Cal - 溫度: 23°C - 濕度: 57%
Pace: 07'42" / 08'28" / 08'32" / 08'23" / 08'05" / 08'14" / 08'05" / 19'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" | 1008 / 1008 |
2 | | 08'27" (+00'45") | 1006 / 2014 |
3 | | 08'30" (+00'48") | 1005 / 3020 |
4 | | 08'24" (+00'42") | 1009 / 4029 |
5 | | 08'04" (+00'22") | 1009 / 5038 |
6 | | 08'14" (+00'32") | 1007 / 6046 |
7 | | 08'02" (+00'20") | 1003 / 7049 |
10月累積里程 :
129.24 km MIZUNO WAVE SABER WIDE (W) 累積 :
289.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 08'28" | 00:16'10" |
3 | 08'32" | 00:24'42" |
4 | 08'23" | 00:33'05" |
5 | 08'05" | 00:41'10" |
6 | 08'14" | 00:49'24" |
7 | 08'05" | 00:57'29" |
7.0 | 19'36" | 00:58'09" |