13.1 km | 02:06:48 | 09:42/km日期: 2020-06-13 06:56 - 平均心率: 146 - 卡路里: 1134 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 93%
Pace: 06'15" / 06'16" / 06'25" / 06'28" / 06'30" / 06'22" / 10'34" / 08'38" / 09'07" / 10'13" / 09'25" / 09'25" / 20'51" / 161'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 1000 / 1000 |
| 2 | | 06'15" | 1000 / 2000 |
| 3 | | 06'25" (+00'10") | 1000 / 3000 |
| 4 | | 06'27" (+00'12") | 1000 / 4000 |
| 5 | | 06'29" (+00'14") | 1000 / 5000 |
| 6 | | 06'22" (+00'07") | 1000 / 6000 |
| 7 | | 10'33" (+04'18") | 1000 / 7000 |
| 8 | | 08'38" (+02'23") | 1000 / 8000 |
| 9 | | 09'06" (+02'51") | 1000 / 9000 |
| 10 | | 10'12" (+03'57") | 1000 / 10000 |
| 11 | | 09'24" (+03'09") | 1000 / 11000 |
| 12 | | 09'24" (+03'09") | 1000 / 12000 |
| 13 | | 20'51" (+14'36") | 1000 / 13000 |
| 14 | | 02:39'10" (+32'55") | 64 / 13064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 25.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'16" | 00:12'31" |
| 3 | 06'25" | 00:18'56" |
| 4 | 06'28" | 00:25'24" |
| 5 | 06'30" | 00:31'54" |
| 6 | 06'22" | 00:38'16" |
| 7 | 10'34" | 00:48'50" |
| 8 | 08'38" | 00:57'28" |
| 9 | 09'07" | 01:06'35" |
| 10 | 10'13" | 01:16'48" |
| 11 | 09'25" | 01:26'13" |
| 12 | 09'25" | 01:35'38" |
| 13 | 20'51" | 01:56'29" |
| 13.1 | 159'09" | 02:06'48" |
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