8.7 km | 00:47:35 | 05:28/km日期: 2020-05-25 17:31 - 總爬升: 209 m - 卡路里: 622 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 78%
Pace: 06'00" / 09'42" / 05'19" / 05'27" / 05'15" / 05'39" / 05'32" / 05'33" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'26") | 1000 / 1000 |
2 | | 05'34" (+00'19") | 1000 / 2000 |
3 | | 05'18" (+00'03") | 1000 / 3000 |
4 | | 05'27" (+00'12") | 1000 / 4000 |
5 | | 05'15" | 1000 / 5000 |
6 | | 05'39" (+00'24") | 1000 / 6000 |
7 | | 05'31" (+00'16") | 1000 / 7000 |
8 | | 05'33" (+00'18") | 1000 / 8000 |
9 | | 05'13" | 686 / 8686 |
5月累積里程 :
65.72 km 亞瑟士 TJR034 累積 :
3352.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 09'42" | 00:15'42" |
3 | 05'19" | 00:21'01" |
4 | 05'27" | 00:26'28" |
5 | 05'15" | 00:31'43" |
6 | 05'39" | 00:37'22" |
7 | 05'32" | 00:42'54" |
8 | 05'33" | 00:48'27" |
8.7 | 05'13" | 00:52'02" |