11.1 km | 01:12:21 | 06:29/km日期: 2020-06-03 05:18 - 卡路里: 663 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(6)
Pace: 08'03" / 13'14" / 10'31" / 05'08" / 04'58" / 04'55" / 04'48" / 04'54" / 04'50" / 05'02" / 05'02" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+03'14") | 1000 / 1000 |
2 | | 13'14" (+08'26") | 1000 / 2000 |
3 | | 10'30" (+05'42") | 1000 / 3000 |
4 | | 05'08" (+00'20") | 1000 / 4000 |
5 | | 04'57" (+00'09") | 1000 / 5000 |
6 | | 04'54" (+00'06") | 1000 / 6000 |
7 | | 04'48" | 1000 / 7000 |
8 | | 04'53" (+00'05") | 1000 / 8000 |
9 | | 04'50" (+00'02") | 1000 / 9000 |
10 | | 05'01" (+00'13") | 1000 / 10000 |
11 | | 05'02" (+00'14") | 1000 / 11000 |
12 | | 06'46" (+01'58") | 138 / 11138 |
6月累積里程 : 482.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 13'14" | 00:21'17" |
3 | 10'31" | 00:31'48" |
4 | 05'08" | 00:36'56" |
5 | 04'58" | 00:41'54" |
6 | 04'55" | 00:46'49" |
7 | 04'48" | 00:51'37" |
8 | 04'54" | 00:56'31" |
9 | 04'50" | 01:01'21" |
10 | 05'02" | 01:06'23" |
11 | 05'02" | 01:11'25" |
11.1 | 07'40" | 01:12'29" |