16.3 km | 01:52:11 | 06:51/km日期: 2020-06-02 05:51 - 卡路里: 975 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 89%
Pace: 06'49" / 06'18" / 07'02" / 05'06" / 05'03" / 06'39" / 04'49" / 04'51" / 04'56" / 07'24" / 05'12" / 05'02" / 05'05" / 05'20" / 15'55" / 13'07" / 10'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'59") | 1000 / 1000 |
2 | | 06'18" (+01'29") | 1000 / 2000 |
3 | | 07'02" (+02'13") | 1000 / 3000 |
4 | | 05'06" (+00'17") | 1000 / 4000 |
5 | | 05'02" (+00'13") | 1000 / 5000 |
6 | | 06'38" (+01'49") | 1000 / 6000 |
7 | | 04'49" | 1000 / 7000 |
8 | | 04'52" (+00'03") | 1000 / 8000 |
9 | | 04'54" (+00'05") | 1000 / 9000 |
10 | | 07'24" (+02'35") | 1000 / 10000 |
11 | | 05'11" (+00'22") | 1000 / 11000 |
12 | | 05'01" (+00'12") | 1000 / 12000 |
13 | | 05'05" (+00'16") | 1000 / 13000 |
14 | | 05'20" (+00'31") | 1000 / 14000 |
15 | | 15'54" (+11'05") | 1000 / 15000 |
16 | | 13'06" (+08'17") | 1000 / 16000 |
17 | | 10'31" (+05'42") | 337 / 16337 |
6月累積里程 : 482.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'18" | 00:13'07" |
3 | 07'02" | 00:20'09" |
4 | 05'06" | 00:25'15" |
5 | 05'03" | 00:30'18" |
6 | 06'39" | 00:36'57" |
7 | 04'49" | 00:41'46" |
8 | 04'51" | 00:46'37" |
9 | 04'56" | 00:51'33" |
10 | 07'24" | 00:58'57" |
11 | 05'12" | 01:04'09" |
12 | 05'02" | 01:09'11" |
13 | 05'05" | 01:14'16" |
14 | 05'20" | 01:19'36" |
15 | 15'55" | 01:35'31" |
16 | 13'07" | 01:48'38" |
16.3 | 10'36" | 01:52'13" |