19.8 km | 01:58:34 | 06:00/km日期: 2013-11-30 17:46 - 卡路里: 1067 Cal - 溫度: 19°C - 濕度: 57%
Pace: 05'57" / 05'51" / 06'02" / 06'04" / 06'04" / 05'56" / 05'48" / 06'03" / 05'54" / 06'00" / 06'11" / 05'59" / 05'49" / 05'53" / 05'43" / 05'57" / 05'56" / 06'25" / 06'21" / 06'09" /
11月累積里程 : 52.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'51" | 00:11'48" |
3 | 06'02" | 00:17'50" |
4 | 06'04" | 00:23'54" |
5 | 06'04" | 00:29'58" |
6 | 05'56" | 00:35'54" |
7 | 05'48" | 00:41'42" |
8 | 06'03" | 00:47'45" |
9 | 05'54" | 00:53'39" |
10 | 06'00" | 00:59'39" |
11 | 06'11" | 01:05'50" |
12 | 05'59" | 01:11'49" |
13 | 05'49" | 01:17'38" |
14 | 05'53" | 01:23'31" |
15 | 05'43" | 01:29'14" |
16 | 05'57" | 01:35'11" |
17 | 05'56" | 01:41'07" |
18 | 06'25" | 01:47'32" |
19 | 06'21" | 01:53'53" |
19.8 | 06'09" | 01:58'34" |