15.3 km | 01:25:48 | 05:37/km日期: 2020-05-14 04:57 - 地點: 美術館 - 平均心率: 154 - 卡路里: 1013 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 77%
Pace: 06'07" / 06'00" / 05'52" / 05'51" / 05'57" / 05'38" / 05'29" / 05'35" / 05'27" / 05'23" / 05'18" / 05'26" / 05'27" / 05'37" / 05'13" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'56") | 1000 / 1000 |
| 2 | | 05'59" (+00'47") | 1000 / 2000 |
| 3 | | 05'52" (+00'40") | 1000 / 3000 |
| 4 | | 05'50" (+00'38") | 1000 / 4000 |
| 5 | | 05'57" (+00'45") | 1000 / 5000 |
| 6 | | 05'37" (+00'25") | 1000 / 6000 |
| 7 | | 05'29" (+00'17") | 1000 / 7000 |
| 8 | | 05'35" (+00'23") | 1000 / 8000 |
| 9 | | 05'26" (+00'14") | 1000 / 9000 |
| 10 | | 05'23" (+00'11") | 1000 / 10000 |
| 11 | | 05'18" (+00'06") | 1000 / 11000 |
| 12 | | 05'25" (+00'13") | 1000 / 12000 |
| 13 | | 05'27" (+00'15") | 1000 / 13000 |
| 14 | | 05'37" (+00'25") | 1000 / 14000 |
| 15 | | 05'12" | 1000 / 15000 |
| 16 | | 05'35" (+00'23") | 259 / 15259 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
444.68 km 
Hoka One One Arahi 累積 :
695.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'00" | 00:12'07" |
| 3 | 05'52" | 00:17'59" |
| 4 | 05'51" | 00:23'50" |
| 5 | 05'57" | 00:29'47" |
| 6 | 05'38" | 00:35'25" |
| 7 | 05'29" | 00:40'54" |
| 8 | 05'35" | 00:46'29" |
| 9 | 05'27" | 00:51'56" |
| 10 | 05'23" | 00:57'19" |
| 11 | 05'18" | 01:02'37" |
| 12 | 05'26" | 01:08'03" |
| 13 | 05'27" | 01:13'30" |
| 14 | 05'37" | 01:19'07" |
| 15 | 05'13" | 01:24'20" |
| 15.3 | 05'34" | 01:25'47" |
28268.4 km | 
8122.3 km
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