15.5 km | 01:25:56 | 05:32/km日期: 2020-05-14 04:51 - 卡路里: 1070 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 73%
Pace: 06'13" / 05'32" / 05'38" / 05'01" / 04'26" / 05'33" / 05'52" / 05'46" / 05'40" / 05'46" / 05'43" / 05'31" / 06'15" / 05'11" / 05'10" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'47") | 1000 / 1000 |
2 | | 05'31" (+01'05") | 1000 / 2000 |
3 | | 05'38" (+01'12") | 1000 / 3000 |
4 | | 05'00" (+00'34") | 1000 / 4000 |
5 | | 04'26" | 1000 / 5000 |
6 | | 05'32" (+01'06") | 1000 / 6000 |
7 | | 05'51" (+01'25") | 1000 / 7000 |
8 | | 05'46" (+01'20") | 1000 / 8000 |
9 | | 05'40" (+01'14") | 1000 / 9000 |
10 | | 05'46" (+01'20") | 1000 / 10000 |
11 | | 05'42" (+01'16") | 1000 / 11000 |
12 | | 05'30" (+01'04") | 1000 / 12000 |
13 | | 06'14" (+01'48") | 1000 / 13000 |
14 | | 05'11" (+00'45") | 1000 / 14000 |
15 | | 05'10" (+00'44") | 1000 / 15000 |
16 | | 05'13" (+00'47") | 509 / 15509 |
5月累積里程 : 497.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'32" | 00:11'45" |
3 | 05'38" | 00:17'23" |
4 | 05'01" | 00:22'24" |
5 | 04'26" | 00:26'50" |
6 | 05'33" | 00:32'23" |
7 | 05'52" | 00:38'15" |
8 | 05'46" | 00:44'01" |
9 | 05'40" | 00:49'41" |
10 | 05'46" | 00:55'27" |
11 | 05'43" | 01:01'10" |
12 | 05'31" | 01:06'41" |
13 | 06'15" | 01:12'56" |
14 | 05'11" | 01:18'07" |
15 | 05'10" | 01:23'17" |
15.5 | 05'13" | 01:25'57" |