15.8 km | 01:29:46 | 05:41/km日期: 2020-05-15 04:50 - 卡路里: 1090 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 76%
Pace: 06'15" / 05'32" / 05'44" / 05'14" / 05'11" / 05'54" / 05'50" / 05'44" / 05'49" / 05'45" / 05'36" / 05'32" / 05'34" / 06'23" / 05'28" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'03") | 1000 / 1000 |
2 | | 05'32" (+00'21") | 1000 / 2000 |
3 | | 05'43" (+00'32") | 1000 / 3000 |
4 | | 05'13" (+00'02") | 1000 / 4000 |
5 | | 05'11" | 1000 / 5000 |
6 | | 05'53" (+00'42") | 1000 / 6000 |
7 | | 05'50" (+00'39") | 1000 / 7000 |
8 | | 05'44" (+00'33") | 1000 / 8000 |
9 | | 05'48" (+00'37") | 1000 / 9000 |
10 | | 05'44" (+00'33") | 1000 / 10000 |
11 | | 05'36" (+00'25") | 1000 / 11000 |
12 | | 05'31" (+00'20") | 1000 / 12000 |
13 | | 05'34" (+00'23") | 1000 / 13000 |
14 | | 06'22" (+01'11") | 1000 / 14000 |
15 | | 05'28" (+00'17") | 1000 / 15000 |
16 | | 05'29" (+00'18") | 777 / 15777 |
5月累積里程 : 497.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'32" | 00:11'47" |
3 | 05'44" | 00:17'31" |
4 | 05'14" | 00:22'45" |
5 | 05'11" | 00:27'56" |
6 | 05'54" | 00:33'50" |
7 | 05'50" | 00:39'40" |
8 | 05'44" | 00:45'24" |
9 | 05'49" | 00:51'13" |
10 | 05'45" | 00:56'58" |
11 | 05'36" | 01:02'34" |
12 | 05'32" | 01:08'06" |
13 | 05'34" | 01:13'40" |
14 | 06'23" | 01:20'03" |
15 | 05'28" | 01:25'31" |
15.8 | 05'29" | 01:29'47" |