24.4 km | 04:20:52 | 10:42/km日期: 2020-04-02 14:13 - 總爬升: 256 m - 卡路里: 1206 Cal - 溫度: 23°C - 濕度: 70%
Pace: 11'54" / 09'44" / 08'34" / 07'26" / 07'33" / 08'18" / 08'02" / 07'38" / 09'14" / 09'48" / 08'26" / 07'38" / 23'34" / 09'58" / 09'34" / 11'43" / 11'03" / 09'12" / 11'04" / 09'35" / 11'35" / 11'09" / 11'32" / 16'00" / 24'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'44" (+04'21") | 1013 / 1013 |
2 | | 09'49" (+02'26") | 1004 / 2018 |
3 | | 08'28" (+01'05") | 995 / 3013 |
4 | | 07'23" | 1104 / 4118 |
5 | | 07'36" (+00'13") | 1015 / 5133 |
6 | | 08'13" (+00'50") | 992 / 6126 |
7 | | 08'05" (+00'42") | 1009 / 7135 |
8 | | 08'13" (+00'50") | 990 / 8126 |
9 | | 08'49" (+01'26") | 1009 / 9135 |
10 | | 10'09" (+02'46") | 997 / 10132 |
11 | | 07'55" (+00'32") | 1000 / 11133 |
12 | | 07'40" (+00'17") | 1000 / 12134 |
13 | | 23'11" (+15'48") | 1058 / 13192 |
14 | | 09'50" (+02'27") | 1002 / 14194 |
15 | | 10'44" (+03'21") | 1003 / 15198 |
16 | | 10'37" (+03'14") | 1006 / 16204 |
17 | | 11'06" (+03'43") | 1005 / 17209 |
18 | | 09'14" (+01'51") | 993 / 18203 |
19 | | 10'12" (+02'49") | 1001 / 19204 |
20 | | 10'56" (+03'33") | 1022 / 20227 |
21 | | 11'10" (+03'47") | 999 / 21227 |
22 | | 11'11" (+03'48") | 1005 / 22233 |
23 | | 12'47" (+05'24") | 1004 / 23238 |
24 | | 15'47" (+08'24") | 999 / 24238 |
25 | | 13'43" (+06'20") | 361 / 24600 |
4月累積里程 : 157.14 km
Android - samsung SM-G610Y 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'54" | 00:11'54" |
2 | 09'44" | 00:21'38" |
3 | 08'34" | 00:30'12" |
4 | 07'26" | 00:37'38" |
5 | 07'33" | 00:45'11" |
6 | 08'18" | 00:53'29" |
7 | 08'02" | 01:01'31" |
8 | 07'38" | 01:09'09" |
9 | 09'14" | 01:18'23" |
10 | 09'48" | 01:28'11" |
11 | 08'26" | 01:36'37" |
12 | 07'38" | 01:44'15" |
13 | 23'34" | 02:07'49" |
14 | 09'58" | 02:17'47" |
15 | 09'34" | 02:27'21" |
16 | 11'43" | 02:39'04" |
17 | 11'03" | 02:50'07" |
18 | 09'12" | 02:59'19" |
19 | 11'04" | 03:10'23" |
20 | 09'35" | 03:19'58" |
21 | 11'35" | 03:31'33" |
22 | 11'09" | 03:42'42" |
23 | 11'32" | 03:54'14" |
24 | 16'00" | 04:10'14" |
24.6 | 14'26" | 04:18'54" |