11.0 km | 00:54:59 | 04:59/km日期: 2020-03-21 16:44 - 卡路里: 595 Cal - 總步數: 10560 - 平均步頻: 192 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 61%
Pace: 05'24" / 05'00" / 04'49" / 04'56" / 04'49" / 04'54" / 04'52" / 04'53" / 04'48" / 04'55" / 05'03" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'35") | 1002 / 1002 | 187 / 98 |
2 | | 05'00" (+00'09") | 1001 / 2004 | 191 / 104 |
3 | | 04'53" (+00'02") | 1002 / 3006 | 194 / 105 |
4 | | 04'56" (+00'05") | 1000 / 4007 | 193 / 104 |
5 | | 04'53" (+00'02") | 1000 / 5008 | 193 / 105 |
6 | | 04'54" (+00'03") | 1000 / 6008 | 193 / 105 |
7 | | 04'57" (+00'06") | 1000 / 7008 | 193 / 104 |
8 | | 04'55" (+00'04") | 1002 / 8011 | 192 / 105 |
9 | | 04'51" | 1002 / 9013 | 189 / 108 |
10 | | 04'56" (+00'05") | 1001 / 10015 | 192 / 105 |
11 | | 05'04" (+00'13") | 1000 / 11015 | 191 / 102 |
12 | | 04'56" (+00'05") | 13 / 11028 | 180 / 112 |
3月累積里程 :
238.71 km ![](images/shoe.png)
Nike Infinity Run 累積 :
901.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'00" | 00:10'24" |
3 | 04'49" | 00:15'13" |
4 | 04'56" | 00:20'09" |
5 | 04'49" | 00:24'58" |
6 | 04'54" | 00:29'52" |
7 | 04'52" | 00:34'44" |
8 | 04'53" | 00:39'37" |
9 | 04'48" | 00:44'25" |
10 | 04'55" | 00:49'20" |
11 | 05'03" | 00:54'23" |
11.0 | 20'24" | 00:54'59" |