10.2 km | 00:44:30 | 04:22/km日期: 2020-03-17 20:25 - 卡路里: 688 Cal - 溫度: 21°C - 濕度: 69%
Pace: 04'17" / 04'33" / 04'38" / 04'30" / 04'13" / 04'21" / 04'18" / 04'14" / 04'17" / 04'20" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" (+00'09") | 1000 / 1000 |
2 | | 04'33" (+00'20") | 1000 / 2000 |
3 | | 04'38" (+00'25") | 1000 / 3000 |
4 | | 04'29" (+00'16") | 1000 / 4000 |
5 | | 04'13" | 1000 / 5000 |
6 | | 04'21" (+00'08") | 1000 / 6000 |
7 | | 04'17" (+00'04") | 1000 / 7000 |
8 | | 04'14" (+00'01") | 1000 / 8000 |
9 | | 04'17" (+00'04") | 1000 / 9000 |
10 | | 04'19" (+00'06") | 1000 / 10000 |
11 | | 04'20" (+00'07") | 169 / 10169 |
3月累積里程 :
321.30 km ![](images/shoe.png)
Hoka triceratops 2 累積 :
1102.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 04'33" | 00:08'50" |
3 | 04'38" | 00:13'28" |
4 | 04'30" | 00:17'58" |
5 | 04'13" | 00:22'11" |
6 | 04'21" | 00:26'32" |
7 | 04'18" | 00:30'50" |
8 | 04'14" | 00:35'04" |
9 | 04'17" | 00:39'21" |
10 | 04'20" | 00:43'41" |
10.2 | 04'19" | 00:44'25" |