11.0 km | 00:59:38 | 05:23/km日期: 2020-02-11 18:06 - 卡路里: 779 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 64% - PM2.5: 普通(44)
Pace: 05'54" / 05'23" / 08'43" / 05'29" / 07'28" / 05'14" / 20'14" / 05'01" / 07'42" / 05'14" / 05'32" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'53") | 1000 / 1000 |
2 | | 05'22" (+00'22") | 1000 / 2000 |
3 | | 05'43" (+00'43") | 1000 / 3000 |
4 | | 05'28" (+00'28") | 1000 / 4000 |
5 | | 05'27" (+00'27") | 1000 / 5000 |
6 | | 05'13" (+00'13") | 1000 / 6000 |
7 | | 05'14" (+00'14") | 1000 / 7000 |
8 | | 05'00" | 1000 / 8000 |
9 | | 05'13" (+00'13") | 1000 / 9000 |
10 | | 05'13" (+00'13") | 1000 / 10000 |
11 | | 05'31" (+00'31") | 1000 / 11000 |
12 | | 05'25" (+00'25") | 47 / 11047 |
2月累積里程 : 221.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'23" | 00:11'17" |
3 | 08'43" | 00:20'00" |
4 | 05'29" | 00:25'29" |
5 | 07'28" | 00:32'57" |
6 | 05'14" | 00:38'11" |
7 | 20'14" | 00:58'25" |
8 | 05'01" | 01:03'26" |
9 | 07'42" | 01:11'08" |
10 | 05'14" | 01:16'22" |
11 | 05'32" | 01:21'54" |
11.0 | 05'16" | 01:22'09" |