30.8 km | 02:49:37 | 05:30/km日期: 2020-03-01 04:46 - 總爬升: 518 m - 卡路里: 1939 Cal - 溫度: 16°C - 濕度: 83%
Pace: 06'13" / 06'05" / 05'53" / 05'48" / 05'37" / 05'34" / 05'27" / 05'35" / 05'35" / 05'07" / 05'32" / 05'28" / 05'02" / 05'20" / 05'50" / 05'18" / 05'32" / 05'41" / 05'18" / 05'25" / 05'31" / 05'21" / 05'22" / 05'09" / 05'41" / 05'11" / 05'17" / 05'10" / 05'16" / 05'05" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'08") | 995 / 995 |
2 | | 06'09" (+01'10") | 1005 / 2001 |
3 | | 05'50" (+00'51") | 1008 / 3010 |
4 | | 05'49" (+00'50") | 994 / 4004 |
5 | | 05'38" (+00'39") | 1012 / 5017 |
6 | | 05'30" (+00'31") | 1061 / 6079 |
7 | | 05'23" (+00'24") | 1017 / 7097 |
8 | | 05'41" (+00'42") | 1002 / 8099 |
9 | | 05'28" (+00'29") | 988 / 9088 |
10 | | 05'11" (+00'12") | 1013 / 10101 |
11 | | 05'38" (+00'39") | 1011 / 11112 |
12 | | 05'25" (+00'26") | 1005 / 12117 |
13 | | 04'59" | 1081 / 13199 |
14 | | 05'34" (+00'35") | 1007 / 14207 |
15 | | 05'27" (+00'28") | 998 / 15205 |
16 | | 05'30" (+00'31") | 1005 / 16210 |
17 | | 05'30" (+00'31") | 991 / 17202 |
18 | | 05'32" (+00'33") | 1012 / 18214 |
19 | | 05'29" (+00'30") | 996 / 19211 |
20 | | 05'31" (+00'32") | 1012 / 20223 |
21 | | 05'13" (+00'14") | 1007 / 21231 |
22 | | 05'25" (+00'26") | 988 / 22219 |
23 | | 05'27" (+00'28") | 1007 / 23226 |
24 | | 05'01" (+00'02") | 1002 / 24228 |
25 | | 05'36" (+00'37") | 1007 / 25236 |
26 | | 05'15" (+00'16") | 988 / 26224 |
27 | | 05'11" (+00'12") | 1004 / 27228 |
28 | | 05'12" (+00'13") | 1004 / 28233 |
29 | | 05'13" (+00'14") | 1014 / 29248 |
30 | | 05'10" (+00'11") | 998 / 30246 |
31 | | 04'53" | 759 / 31006 |
3月累積里程 :
605.52 km Android - HTC HTC_D10i 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'05" | 00:12'18" |
3 | 05'53" | 00:18'11" |
4 | 05'48" | 00:23'59" |
5 | 05'37" | 00:29'36" |
6 | 05'34" | 00:35'10" |
7 | 05'27" | 00:40'37" |
8 | 05'35" | 00:46'12" |
9 | 05'35" | 00:51'47" |
10 | 05'07" | 00:56'54" |
11 | 05'32" | 01:02'26" |
12 | 05'28" | 01:07'54" |
13 | 05'02" | 01:12'56" |
14 | 05'20" | 01:18'16" |
15 | 05'50" | 01:24'06" |
16 | 05'18" | 01:29'24" |
17 | 05'32" | 01:34'56" |
18 | 05'41" | 01:40'37" |
19 | 05'18" | 01:45'55" |
20 | 05'25" | 01:51'20" |
21 | 05'31" | 01:56'51" |
22 | 05'21" | 02:02'12" |
23 | 05'22" | 02:07'34" |
24 | 05'09" | 02:12'43" |
25 | 05'41" | 02:18'24" |
26 | 05'11" | 02:23'35" |
27 | 05'17" | 02:28'52" |
28 | 05'10" | 02:34'02" |
29 | 05'16" | 02:39'18" |
30 | 05'05" | 02:44'23" |
31.0 | 04'56" | 02:49'21" |