21.6 km | 02:01:55 | 05:38/km日期: 2020-02-28 05:37 - 卡路里: 1114 Cal - 總步數: 23768 - 平均步頻: 194 - 平均步幅: 86 cm - 溫度: 18°C - 濕度: 89%
Pace: 06'47" / 06'23" / 05'57" / 06'05" / 06'02" / 05'53" / 05'48" / 05'47" / 05'41" / 06'35" / 05'44" / 05'40" / 05'52" / 05'43" / 05'31" / 05'37" / 05'30" / 05'32" / 05'36" / 05'44" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+01'21") | 1007 / 1007 | 191 / 76 |
2 | | 06'18" (+00'52") | 1002 / 2010 | 194 / 81 |
3 | | 05'57" (+00'31") | 1008 / 3018 | 194 / 86 |
4 | | 06'01" (+00'35") | 1002 / 4020 | 194 / 85 |
5 | | 06'00" (+00'34") | 1004 / 5025 | 196 / 84 |
6 | | 05'53" (+00'27") | 1007 / 6032 | 194 / 87 |
7 | | 05'44" (+00'18") | 1002 / 7034 | 197 / 88 |
8 | | 05'47" (+00'21") | 1006 / 8040 | 193 / 89 |
9 | | 05'39" (+00'13") | 1008 / 9049 | 202 / 87 |
10 | | 06'33" (+01'07") | 1004 / 10054 | 187 / 81 |
11 | | 05'40" (+00'14") | 1008 / 11062 | 196 / 89 |
12 | | 05'37" (+00'11") | 1012 / 12075 | 195 / 91 |
13 | | 05'49" (+00'23") | 1000 / 13076 | 186 / 91 |
14 | | 05'40" (+00'14") | 1006 / 14082 | 195 / 89 |
15 | | 05'30" (+00'04") | 1004 / 15086 | 196 / 92 |
16 | | 05'36" (+00'10") | 1010 / 16097 | 198 / 89 |
17 | | 05'26" | 1000 / 17098 | 198 / 92 |
18 | | 05'30" (+00'04") | 1009 / 18107 | 197 / 91 |
19 | | 05'34" (+00'08") | 1008 / 19115 | 196 / 91 |
20 | | 05'41" (+00'15") | 1007 / 20123 | 196 / 89 |
21 | | 06'46" (+01'20") | 639 / 20763 | 191 / 77 |
2月累積里程 :
205.03 km 第二雙Y拖 型號 累積 :
14763.7 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'23" | 00:13'10" |
3 | 05'57" | 00:19'07" |
4 | 06'05" | 00:25'12" |
5 | 06'02" | 00:31'14" |
6 | 05'53" | 00:37'07" |
7 | 05'48" | 00:42'55" |
8 | 05'47" | 00:48'42" |
9 | 05'41" | 00:54'23" |
10 | 06'35" | 01:00'58" |
11 | 05'44" | 01:06'42" |
12 | 05'40" | 01:12'22" |
13 | 05'52" | 01:18'14" |
14 | 05'43" | 01:23'57" |
15 | 05'31" | 01:29'28" |
16 | 05'37" | 01:35'05" |
17 | 05'30" | 01:40'35" |
18 | 05'32" | 01:46'07" |
19 | 05'36" | 01:51'43" |
20 | 05'44" | 01:57'27" |
20.6 | 06'59" | 02:01'55" |