10.0 km | 01:14:35 | 07:25/km日期: 2020-02-19 18:25 - 卡路里: 664 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 80%
Pace: 09'04" / 08'08" / 07'20" / 07'39" / 21'04" / 07'10" / 07'03" / 09'34" / 06'42" / 06'29" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'04" (+02'35") | 1000 / 1000 |
2 | | 07'21" (+00'52") | 1000 / 2000 |
3 | | 07'20" (+00'51") | 1000 / 3000 |
4 | | 07'39" (+01'10") | 1000 / 4000 |
5 | | 08'09" (+01'40") | 1000 / 5000 |
6 | | 07'10" (+00'41") | 1000 / 6000 |
7 | | 07'02" (+00'33") | 1000 / 7000 |
8 | | 07'22" (+00'53") | 1000 / 8000 |
9 | | 06'41" (+00'12") | 1000 / 9000 |
10 | | 06'29" | 1000 / 10000 |
11 | | 05'49" | 36 / 10036 |
2月累積里程 :
416.92 km Barefoot 累積 :
14866.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'04" | 00:09'04" |
2 | 08'08" | 00:17'12" |
3 | 07'20" | 00:24'32" |
4 | 07'39" | 00:32'11" |
5 | 21'04" | 00:53'15" |
6 | 07'10" | 01:00'25" |
7 | 07'03" | 01:07'28" |
8 | 09'34" | 01:17'02" |
9 | 06'42" | 01:23'44" |
10 | 06'29" | 01:30'13" |
10.0 | 06'00" | 01:30'26" |