10.3 km | 01:13:42 | 07:11/km日期: 2020-02-19 17:50 - 卡路里: 572 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 60%
Pace: 07'42" / 07'41" / 07'17" / 06'58" / 06'53" / 06'39" / 07'06" / 07'44" / 06'52" / 06'51" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+01'02") | 1000 / 1000 |
2 | | 07'40" (+01'02") | 1000 / 2000 |
3 | | 07'17" (+00'39") | 1000 / 3000 |
4 | | 06'57" (+00'19") | 1000 / 4000 |
5 | | 06'53" (+00'15") | 1000 / 5000 |
6 | | 06'38" | 1000 / 6000 |
7 | | 07'05" (+00'27") | 1000 / 7000 |
8 | | 07'44" (+01'06") | 1000 / 8000 |
9 | | 06'52" (+00'14") | 1000 / 9000 |
10 | | 06'50" (+00'12") | 1000 / 10000 |
11 | | 07'47" (+01'09") | 257 / 10257 |
2月累積里程 : 211.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'41" | 00:15'23" |
3 | 07'17" | 00:22'40" |
4 | 06'58" | 00:29'38" |
5 | 06'53" | 00:36'31" |
6 | 06'39" | 00:43'10" |
7 | 07'06" | 00:50'16" |
8 | 07'44" | 00:58'00" |
9 | 06'52" | 01:04'52" |
10 | 06'51" | 01:11'43" |
10.3 | 07'46" | 01:13'43" |