12.6 km | 01:43:10 | 08:11/km日期: 2020-02-09 07:05 - 卡路里: 660 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 06'56" / 06'40" / 06'51" / 07'20" / 07'27" / 07'57" / 09'41" / 08'52" / 07'52" / 10'05" / 09'35" / 08'39" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'16") | 1000 / 1000 |
| 2 | | 06'40" | 1000 / 2000 |
| 3 | | 06'50" (+00'10") | 1000 / 3000 |
| 4 | | 07'20" (+00'40") | 1000 / 4000 |
| 5 | | 07'26" (+00'46") | 1000 / 5000 |
| 6 | | 07'56" (+01'16") | 1000 / 6000 |
| 7 | | 09'41" (+03'01") | 1000 / 7000 |
| 8 | | 08'51" (+02'11") | 1000 / 8000 |
| 9 | | 07'52" (+01'12") | 1000 / 9000 |
| 10 | | 10'04" (+03'24") | 1000 / 10000 |
| 11 | | 09'35" (+02'55") | 1000 / 11000 |
| 12 | | 08'38" (+01'58") | 1000 / 12000 |
| 13 | | 08'41" (+02'01") | 604 / 12604 |
2月累積里程 : 31.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'40" | 00:13'36" |
| 3 | 06'51" | 00:20'27" |
| 4 | 07'20" | 00:27'47" |
| 5 | 07'27" | 00:35'14" |
| 6 | 07'57" | 00:43'11" |
| 7 | 09'41" | 00:52'52" |
| 8 | 08'52" | 01:01'44" |
| 9 | 07'52" | 01:09'36" |
| 10 | 10'05" | 01:19'41" |
| 11 | 09'35" | 01:29'16" |
| 12 | 08'39" | 01:37'55" |
| 12.6 | 08'41" | 01:43'10" |
5320.9 km | 
20565.7 km
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