21.0 km | 02:10:05 | 06:11/km日期: 2020-02-09 07:00 - 卡路里: 1323 Cal - 溫度: 15°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 06'17" / 05'11" / 05'10" / 05'50" / 05'47" / 06'12" / 06'17" / 06'22" / 06'20" / 05'59" / 05'55" / 06'17" / 07'07" / 06'20" / 05'56" / 06'04" / 06'24" / 06'38" / 06'19" / 06'39" / 06'48" / 00'00" /
2月累積里程 : 100.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'11" | 00:11'28" |
3 | 05'10" | 00:16'38" |
4 | 05'50" | 00:22'28" |
5 | 05'47" | 00:28'15" |
6 | 06'12" | 00:34'27" |
7 | 06'17" | 00:40'44" |
8 | 06'22" | 00:47'06" |
9 | 06'20" | 00:53'26" |
10 | 05'59" | 00:59'25" |
11 | 05'55" | 01:05'20" |
12 | 06'17" | 01:11'37" |
13 | 07'07" | 01:18'44" |
14 | 06'20" | 01:25'04" |
15 | 05'56" | 01:31'00" |
16 | 06'04" | 01:37'04" |
17 | 06'24" | 01:43'28" |
18 | 06'38" | 01:50'06" |
19 | 06'19" | 01:56'25" |
20 | 06'39" | 02:03'04" |
21 | 06'48" | 02:09'52" |
21.0 | 506'21" | 02:10'10" |