10.2 km | 00:39:14 | 03:51/km日期: 2020-02-02 06:39 - 地點: 體育場 - 平均心率: 199 - 卡路里: 585 Cal - 總步數: 8080 - 平均步頻: 205 - 平均步幅: 125 cm - 溫度: 10°C - 濕度: 90%
Pace: 03'53" / 03'52" / 03'51" / 03'53" / 03'53" / 03'52" / 03'52" / 03'52" / 03'51" / 03'45" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'47" (+00'02") | 408 / 408 | 203 / 129 |
2 | | 03'54" (+00'09") | 405 / 813 | 207 / 123 |
3 | | 03'56" (+00'11") | 402 / 1216 | 208 / 121 |
4 | | 03'52" (+00'07") | 404 / 1620 | 210 / 122 |
5 | | 03'48" (+00'03") | 406 / 2026 | 207 / 126 |
6 | | 03'57" (+00'12") | 408 / 2435 | 209 / 120 |
7 | | 03'50" (+00'05") | 407 / 2842 | 208 / 124 |
8 | | 03'51" (+00'06") | 406 / 3248 | 208 / 124 |
9 | | 03'50" (+00'05") | 407 / 3655 | 208 / 124 |
10 | | 03'52" (+00'07") | 404 / 4060 | 208 / 124 |
11 | | 03'54" (+00'09") | 404 / 4464 | 207 / 123 |
12 | | 03'50" (+00'05") | 403 / 4867 | 207 / 125 |
13 | | 03'53" (+00'08") | 406 / 5274 | 207 / 123 |
14 | | 03'55" (+00'10") | 403 / 5678 | 205 / 123 |
15 | | 03'52" (+00'07") | 408 / 6087 | 205 / 125 |
16 | | 03'48" (+00'03") | 406 / 6493 | 206 / 127 |
17 | | 03'58" (+00'13") | 407 / 6901 | 205 / 122 |
18 | | 03'51" (+00'06") | 405 / 7306 | 204 / 126 |
19 | | 03'51" (+00'06") | 410 / 7716 | 205 / 125 |
20 | | 03'53" (+00'08") | 407 / 8124 | 204 / 125 |
21 | | 03'53" (+00'08") | 403 / 8527 | 205 / 125 |
22 | | 03'51" (+00'06") | 410 / 8938 | 203 / 127 |
23 | | 03'51" (+00'06") | 406 / 9344 | 205 / 126 |
24 | | 03'45" | 408 / 9753 | 191 / 138 |
25 | | 03'37" | 409 / 10162 | 202 / 136 |
嘉義Lin Po Chao