14.0 km | 01:17:48 | 05:32/km日期: 2020-01-26 13:31 - 卡路里: 1011 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 98%
Pace: 07'17" / 05'26" / 05'25" / 06'58" / 05'21" / 05'23" / 05'18" / 05'03" / 05'45" / 05'57" / 06'00" / 05'53" / 05'43" / 05'31" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'40") | 1000 / 1000 |
2 | | 05'26" (+00'24") | 1000 / 2000 |
3 | | 05'25" (+00'23") | 1000 / 3000 |
4 | | 05'21" (+00'19") | 1000 / 4000 |
5 | | 05'21" (+00'19") | 1000 / 5000 |
6 | | 05'23" (+00'21") | 1000 / 6000 |
7 | | 05'17" (+00'15") | 1000 / 7000 |
8 | | 05'02" | 1000 / 8000 |
9 | | 05'45" (+00'43") | 1000 / 9000 |
10 | | 05'57" (+00'55") | 1000 / 10000 |
11 | | 05'59" (+00'57") | 1000 / 11000 |
12 | | 05'53" (+00'51") | 1000 / 12000 |
13 | | 05'43" (+00'41") | 1000 / 13000 |
14 | | 05'21" (+00'19") | 1000 / 14000 |
15 | | 04'37" | 29 / 14029 |
1月累積里程 : 202.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 05'26" | 00:12'43" |
3 | 05'25" | 00:18'08" |
4 | 06'58" | 00:25'06" |
5 | 05'21" | 00:30'27" |
6 | 05'23" | 00:35'50" |
7 | 05'18" | 00:41'08" |
8 | 05'03" | 00:46'11" |
9 | 05'45" | 00:51'56" |
10 | 05'57" | 00:57'53" |
11 | 06'00" | 01:03'53" |
12 | 05'53" | 01:09'46" |
13 | 05'43" | 01:15'29" |
14 | 05'31" | 01:21'00" |
14.0 | 04'29" | 01:21'08" |