11.8 km | 01:46:54 | 09:01/km日期: 2020-01-24 05:01 - 地點: 新莊運動公園 - 卡路里: 799 Cal - 溫度: 19°C - 濕度: 95%
Pace: 07'01" / 06'43" / 06'29" / 06'00" / 05'53" / 06'09" / 10'25" / 10'59" / 11'01" / 11'53" / 12'42" / 13'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+01'11") | 1004 / 1004 | 0 / 0 |
2 | | 06'41" (+00'50") | 1002 / 2007 | 0 / 0 |
3 | | 06'27" (+00'36") | 1002 / 3009 | 0 / 0 |
4 | | 06'00" (+00'09") | 1006 / 4016 | 0 / 0 |
5 | | 05'51" | 1007 / 5023 | 0 / 0 |
6 | | 06'07" (+00'16") | 1001 / 6025 | 0 / 0 |
7 | | 10'36" (+04'45") | 1002 / 7027 | 0 / 0 |
8 | | 10'58" (+05'07") | 1008 / 8036 | 0 / 0 |
9 | | 11'00" (+05'09") | 1007 / 9043 | 0 / 0 |
10 | | 11'45" (+05'54") | 1004 / 10048 | 0 / 0 |
11 | | 12'40" (+06'49") | 1004 / 11052 | 0 / 0 |
12 | | 13'15" (+07'24") | 846 / 11898 | 0 / 0 |
1月累積里程 :
320.63 km MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'43" | 00:13'44" |
3 | 06'29" | 00:20'13" |
4 | 06'00" | 00:26'13" |
5 | 05'53" | 00:32'06" |
6 | 06'09" | 00:38'15" |
7 | 10'25" | 00:48'40" |
8 | 10'59" | 00:59'39" |
9 | 11'01" | 01:10'40" |
10 | 11'53" | 01:22'33" |
11 | 12'42" | 01:35'15" |
11.8 | 13'46" | 01:46'54" |