6.3 km | 00:30:34 | 04:51/km日期: 2020-01-17 19:33 - 卡路里: 362 Cal - 總步數: 5620 - 平均步頻: 183 - 平均步幅: 111 cm - 溫度: 16°C - 濕度: 75%
Pace: 05'03" / 04'57" / 05'00" / 04'52" / 04'52" / 04'29" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'07" (+00'40") | 467 / 467 | 183 / 106 |
2 | | 04'58" (+00'31") | 466 / 934 | 185 / 108 |
3 | | 04'56" (+00'29") | 466 / 1400 | 184 / 109 |
4 | | 04'55" (+00'28") | 473 / 1873 | 183 / 110 |
5 | | 04'59" (+00'32") | 477 / 2351 | 182 / 109 |
6 | | 05'01" (+00'34") | 461 / 2812 | 182 / 109 |
7 | | 05'03" (+00'36") | 458 / 3270 | 183 / 107 |
8 | | 04'45" (+00'18") | 482 / 3753 | 184 / 113 |
9 | | 04'54" (+00'27") | 465 / 4218 | 183 / 110 |
10 | | 04'50" (+00'23") | 475 / 4693 | 184 / 112 |
11 | | 04'40" (+00'13") | 470 / 5163 | 185 / 114 |
12 | | 04'30" (+00'03") | 495 / 5658 | 184 / 119 |
13 | | 04'27" | 463 / 6122 | 183 / 121 |
14 | | 04'47" (+00'20") | 170 / 6292 | 176 / 118 |
1月累積里程 : 206.53 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'57" | 00:10'00" |
3 | 05'00" | 00:15'00" |
4 | 04'52" | 00:19'52" |
5 | 04'52" | 00:24'44" |
6 | 04'29" | 00:29'13" |
6.3 | 04'42" | 00:30'36" |