17.1 km | 01:48:40 | 06:20/km日期: 2020-01-13 16:34 - 卡路里: 1018 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 86%
Pace: 06'52" / 06'19" / 06'15" / 06'27" / 05'58" / 06'13" / 06'09" / 06'23" / 06'26" / 06'20" / 06'23" / 06'13" / 06'05" / 06'30" / 06'09" / 06'43" / 06'40" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'16") | 3000 / 3000 |
2 | | 06'12" | 3000 / 6000 |
3 | | 06'19" (+00'07") | 3000 / 9000 |
4 | | 06'18" (+00'06") | 3000 / 12000 |
5 | | 06'14" (+00'02") | 3000 / 15000 |
6 | | 06'31" (+00'19") | 2142 / 17142 |
1月累積里程 :
229.34 km 鱷魚 ㄚ拖 累積 :
17704.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'19" | 00:13'11" |
3 | 06'15" | 00:19'26" |
4 | 06'27" | 00:25'53" |
5 | 05'58" | 00:31'51" |
6 | 06'13" | 00:38'04" |
7 | 06'09" | 00:44'13" |
8 | 06'23" | 00:50'36" |
9 | 06'26" | 00:57'02" |
10 | 06'20" | 01:03'22" |
11 | 06'23" | 01:09'45" |
12 | 06'13" | 01:15'58" |
13 | 06'05" | 01:22'03" |
14 | 06'30" | 01:28'33" |
15 | 06'09" | 01:34'42" |
16 | 06'43" | 01:41'25" |
17 | 06'40" | 01:48'05" |
17.1 | 06'26" | 01:49'00" |