12.1 km | 01:05:12 | 05:22/km日期: 2020-01-02 05:21 - 卡路里: 654 Cal - 總步數: 12768 - 平均步頻: 195 - 平均步幅: 94 cm - 溫度: 17°C - 濕度: 85%
Pace: 06'02" / 05'38" / 05'37" / 05'48" / 05'44" / 05'40" / 05'32" / 05'13" / 04'57" / 04'48" / 04'44" / 04'51" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+01'18") | 1007 / 1007 | 193 / 86 |
2 | | 05'37" (+00'56") | 1001 / 2009 | 194 / 91 |
3 | | 05'35" (+00'54") | 1004 / 3013 | 195 / 91 |
4 | | 05'46" (+01'05") | 1003 / 4016 | 193 / 89 |
5 | | 05'45" (+01'04") | 1005 / 5022 | 195 / 89 |
6 | | 05'36" (+00'55") | 1002 / 6024 | 194 / 91 |
7 | | 05'33" (+00'52") | 1005 / 7029 | 194 / 92 |
8 | | 05'09" (+00'28") | 1002 / 8032 | 197 / 98 |
9 | | 04'57" (+00'16") | 1007 / 9040 | 198 / 101 |
10 | | 04'46" (+00'05") | 1004 / 10044 | 199 / 105 |
11 | | 04'41" | 1008 / 11053 | 199 / 107 |
12 | | 04'48" (+00'07") | 1006 / 12060 | 196 / 105 |
13 | | 04'57" (+00'16") | 117 / 12177 | 192 / 104 |
1月累積里程 :
350.08 km mizuno 皇速小藍 累積 :
2853.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'38" | 00:11'40" |
3 | 05'37" | 00:17'17" |
4 | 05'48" | 00:23'05" |
5 | 05'44" | 00:28'49" |
6 | 05'40" | 00:34'29" |
7 | 05'32" | 00:40'01" |
8 | 05'13" | 00:45'14" |
9 | 04'57" | 00:50'11" |
10 | 04'48" | 00:54'59" |
11 | 04'44" | 00:59'43" |
12 | 04'51" | 01:04'34" |
12.1 | 05'23" | 01:05'12" |