36.7 km | 06:55:53 | 11:19/km日期: 2019-12-21 14:31 - 總爬升: 255 m - 卡路里: 2710 Cal - 溫度: 22°C - 濕度: 81%
Pace: 06'52" / 06'34" / 06'53" / 07'07" / 08'40" / 07'25" / 10'02" / 09'06" / 07'10" / 07'20" / 08'54" / 09'39" / 36'05" / 01'59" / 03'05" / 05'05" / 05'53" / 37'44" / 02'24" / 02'53" / 01'19" / 01'44" / 01'30" / 01'21" / 01'52" / 02'01" / 02'34" / 53'21" / 05'19" / 02'21" / 00'57" / 00'55" / 01'43" / 04'26" / 10'36" / 58'30" / 102'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+05'21") | 998 / 998 |
2 | | 06'39" (+05'14") | 1001 / 2000 |
3 | | 06'51" (+05'26") | 1002 / 3002 |
4 | | 07'02" (+05'37") | 996 / 3999 |
5 | | 08'39" (+07'14") | 1013 / 5012 |
6 | | 07'24" (+05'59") | 1000 / 6012 |
7 | | 10'05" (+08'40") | 995 / 7007 |
8 | | 09'02" (+07'37") | 1017 / 8024 |
9 | | 07'08" (+05'43") | 995 / 9020 |
10 | | 07'27" (+06'02") | 1010 / 10030 |
11 | | 08'52" (+07'27") | 989 / 11020 |
12 | | 09'39" (+08'14") | 1008 / 12028 |
13 | | 31'59" (+30'34") | 1129 / 13158 |
14 | | 02'27" (+01'02") | 1113 / 14272 |
15 | | 04'21" (+02'56") | 1424 / 15696 |
16 | | 04'58" (+03'33") | 1303 / 16999 |
17 | | 36'21" (+34'56") | 1048 / 18048 |
18 | | 02'20" (+00'55") | 1269 / 19317 |
19 | | 01'55" (+00'30") | 2919 / 22237 |
20 | | 01'25" | 1866 / 24103 |
21 | | 01'50" (+00'25") | 1244 / 25347 |
22 | | 02'23" (+00'58") | 1698 / 27046 |
23 | | 50'58" (+49'33") | 1121 / 28167 |
24 | | 01'44" (+00'19") | 2602 / 30770 |
25 | | 02'00" (+00'35") | 2908 / 33678 |
26 | | 07'56" (+06'31") | 1286 / 34965 |
27 | | 55'17" (+53'52") | 1099 / 36064 |
28 | | 01:52'14" (+50'49") | 659 / 36723 |
12月累積里程 : 46.92 km
Android - asus ASUS_X00QD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'34" | 00:13'26" |
3 | 06'53" | 00:20'19" |
4 | 07'07" | 00:27'26" |
5 | 08'40" | 00:36'06" |
6 | 07'25" | 00:43'31" |
7 | 10'02" | 00:53'33" |
8 | 09'06" | 01:02'39" |
9 | 07'10" | 01:09'49" |
10 | 07'20" | 01:17'09" |
11 | 08'54" | 01:26'03" |
12 | 09'39" | 01:35'42" |
13 | 36'05" | 02:11'47" |
14 | 01'59" | 02:13'46" |
15 | 03'05" | 02:16'51" |
16 | 05'05" | 02:21'56" |
17 | 05'53" | 02:27'49" |
18 | 37'44" | 03:05'33" |
19 | 02'24" | 03:07'57" |
20 | 02'53" | 03:10'50" |
21 | 01'19" | 03:12'09" |
22 | 01'44" | 03:13'53" |
23 | 01'30" | 03:15'23" |
24 | 01'21" | 03:16'44" |
25 | 01'52" | 03:18'36" |
26 | 02'01" | 03:20'37" |
27 | 02'34" | 03:23'11" |
28 | 53'21" | 04:16'32" |
29 | 05'19" | 04:21'51" |
30 | 02'21" | 04:24'12" |
31 | 00'57" | 04:25'09" |
32 | 00'55" | 04:26'04" |
33 | 01'43" | 04:27'47" |
34 | 04'26" | 04:32'13" |
35 | 10'36" | 04:42'49" |
36 | 58'30" | 05:41'19" |
36.7 | 102'51" | 06:55'45" |