22.1 km | 03:09:31 | 08:35/km日期: 2019-12-15 06:34 - 總爬升: 150 m - 卡路里: 1191 Cal - 溫度: 20°C - 濕度: 82%
Pace: 06'37" / 06'39" / 06'42" / 06'48" / 06'56" / 07'10" / 06'57" / 07'09" / 06'48" / 07'48" / 07'19" / 07'29" / 08'52" / 07'31" / 12'00" / 09'33" / 09'44" / 11'11" / 11'32" / 11'57" / 10'59" / 11'06" / 12'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" | 1067 / 1067 |
2 | | 06'47" (+00'14") | 1007 / 2075 |
3 | | 06'38" (+00'05") | 994 / 3069 |
4 | | 06'52" (+00'19") | 1006 / 4076 |
5 | | 07'05" (+00'32") | 1000 / 5076 |
6 | | 06'53" (+00'20") | 992 / 6068 |
7 | | 06'57" (+00'24") | 1001 / 7070 |
8 | | 07'12" (+00'39") | 1008 / 8078 |
9 | | 06'44" (+00'11") | 1001 / 9080 |
10 | | 07'57" (+01'24") | 1009 / 10089 |
11 | | 07'04" (+00'31") | 999 / 11088 |
12 | | 07'33" (+01'00") | 1004 / 12093 |
13 | | 09'01" (+02'28") | 997 / 13090 |
14 | | 07'30" (+00'57") | 1007 / 14098 |
15 | | 12'17" (+05'44") | 1004 / 15102 |
16 | | 09'13" (+02'40") | 1007 / 16110 |
17 | | 09'51" (+03'18") | 1007 / 17118 |
18 | | 11'09" (+04'36") | 999 / 18117 |
19 | | 12'19" (+05'46") | 996 / 19114 |
20 | | 11'24" (+04'51") | 993 / 20107 |
21 | | 11'02" (+04'29") | 1012 / 21119 |
22 | | 10'06" (+03'33") | 999 / 22119 |
12月累積里程 : 40.18 km
Android - samsung SM-A750GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'39" | 00:13'16" |
3 | 06'42" | 00:19'58" |
4 | 06'48" | 00:26'46" |
5 | 06'56" | 00:33'42" |
6 | 07'10" | 00:40'52" |
7 | 06'57" | 00:47'49" |
8 | 07'09" | 00:54'58" |
9 | 06'48" | 01:01'46" |
10 | 07'48" | 01:09'34" |
11 | 07'19" | 01:16'53" |
12 | 07'29" | 01:24'22" |
13 | 08'52" | 01:33'14" |
14 | 07'31" | 01:40'45" |
15 | 12'00" | 01:52'45" |
16 | 09'33" | 02:02'18" |
17 | 09'44" | 02:12'02" |
18 | 11'11" | 02:23'13" |
19 | 11'32" | 02:34'45" |
20 | 11'57" | 02:46'42" |
21 | 10'59" | 02:57'41" |
22 | 11'06" | 03:08'47" |
22.2 | 03'49" | 03:09'25" |