9.0 km | 01:00:21 | 06:40/km日期: 2019-12-08 16:23 - 卡路里: 762 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 44% - PM2.5: 良好(11)
Pace: 08'59" / 06'30" / 06'14" / 06'13" / 06'55" / 06'03" / 05'59" / 05'16" / 07'57" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'59" (+03'44") | 1000 / 1000 |
2 | | 06'29" (+01'14") | 1000 / 2000 |
3 | | 06'13" (+00'58") | 1000 / 3000 |
4 | | 06'13" (+00'58") | 1000 / 4000 |
5 | | 06'54" (+01'39") | 1000 / 5000 |
6 | | 06'03" (+00'48") | 1000 / 6000 |
7 | | 05'58" (+00'43") | 1000 / 7000 |
8 | | 05'15" | 1000 / 8000 |
9 | | 07'57" (+02'42") | 1000 / 9000 |
10 | | 07'29" (+02'14") | 34 / 9034 |
12月累積里程 :
211.82 km 母子鱷魚 三代Y拖 累積 :
5374.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'59" | 00:08'59" |
2 | 06'30" | 00:15'29" |
3 | 06'14" | 00:21'43" |
4 | 06'13" | 00:27'56" |
5 | 06'55" | 00:34'51" |
6 | 06'03" | 00:40'54" |
7 | 05'59" | 00:46'53" |
8 | 05'16" | 00:52'09" |
9 | 07'57" | 01:00'06" |
9.0 | 07'44" | 01:00'22" |