21.0 km | 02:10:10 | 06:11/km日期: 2019-12-07 05:07 - 總爬升: 309 m - 卡路里: 984 Cal - 平均步頻: 171 - 溫度: 14°C - 濕度: 76%
Pace: 06'48" / 07'12" / 06'34" / 06'38" / 06'03" / 05'27" / 06'04" / 05'35" / 05'27" / 06'06" / 11'10" / 05'20" / 05'37" / 05'33" / 07'37" / 05'31" / 08'28" / 04'33" / 04'33" / 04'35" / 04'41" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+02'20") | 995 / 995 |
2 | | 07'14" (+02'51") | 1008 / 2004 |
3 | | 06'15" (+01'52") | 1049 / 3054 |
4 | | 06'58" (+02'35") | 950 / 4004 |
5 | | 06'01" (+01'38") | 1003 / 5007 |
6 | | 05'24" (+01'01") | 1007 / 6014 |
7 | | 06'07" (+01'44") | 991 / 7006 |
8 | | 05'32" (+01'09") | 1008 / 8014 |
9 | | 05'30" (+01'07") | 1003 / 9018 |
10 | | 06'03" (+01'40") | 1008 / 10027 |
11 | | 11'14" (+06'51") | 993 / 11020 |
12 | | 05'20" (+00'57") | 998 / 12018 |
13 | | 05'35" (+01'12") | 1005 / 13024 |
14 | | 05'31" (+01'08") | 1001 / 14025 |
15 | | 07'39" (+03'16") | 1005 / 15031 |
16 | | 05'32" (+01'09") | 1003 / 16034 |
17 | | 08'23" (+04'00") | 997 / 17031 |
18 | | 04'40" (+00'17") | 1002 / 18033 |
19 | | 04'23" | 1012 / 19046 |
20 | | 04'38" (+00'15") | 1005 / 20051 |
21 | | 04'40" (+00'17") | 1003 / 21055 |
12月累積里程 : 221.69 km
Android - Sony H8296 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 07'12" | 00:14'00" |
3 | 06'34" | 00:20'34" |
4 | 06'38" | 00:27'12" |
5 | 06'03" | 00:33'15" |
6 | 05'27" | 00:38'42" |
7 | 06'04" | 00:44'46" |
8 | 05'35" | 00:50'21" |
9 | 05'27" | 00:55'48" |
10 | 06'06" | 01:01'54" |
11 | 11'10" | 01:13'04" |
12 | 05'20" | 01:18'24" |
13 | 05'37" | 01:24'01" |
14 | 05'33" | 01:29'34" |
15 | 07'37" | 01:37'11" |
16 | 05'31" | 01:42'42" |
17 | 08'28" | 01:51'10" |
18 | 04'33" | 01:55'43" |
19 | 04'33" | 02:00'16" |
20 | 04'35" | 02:04'51" |
21 | 04'41" | 02:09'32" |
21.1 | 04'00" | 02:09'46" |