9.7 km | 01:05:31 | 06:43/km日期: 2019-11-28 16:21 - 卡路里: 525 Cal - 總步數: 12068 - 平均步頻: 184 - 平均步幅: 80 cm - 溫度: 26°C - 濕度: 64%
Pace: 06'25" / 06'29" / 06'30" / 06'43" / 06'44" / 06'44" / 06'34" / 06'52" / 07'00" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" | 1000 / 1000 | 188 / 82 |
2 | | 06'36" (+00'12") | 1000 / 2001 | 188 / 80 |
3 | | 06'30" (+00'06") | 1000 / 3001 | 187 / 82 |
4 | | 06'44" (+00'20") | 1001 / 4003 | 185 / 80 |
5 | | 06'44" (+00'20") | 1001 / 5004 | 185 / 80 |
6 | | 06'46" (+00'22") | 1002 / 6007 | 182 / 80 |
7 | | 06'34" (+00'10") | 1001 / 7009 | 182 / 83 |
8 | | 06'58" (+00'34") | 1000 / 8009 | 181 / 78 |
9 | | 06'58" (+00'34") | 1000 / 9009 | 180 / 79 |
10 | | 07'03" (+00'39") | 724 / 9734 | 179 / 78 |
11月累積里程 : 164.58 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'29" | 00:12'54" |
3 | 06'30" | 00:19'24" |
4 | 06'43" | 00:26'07" |
5 | 06'44" | 00:32'51" |
6 | 06'44" | 00:39'35" |
7 | 06'34" | 00:46'09" |
8 | 06'52" | 00:53'01" |
9 | 07'00" | 01:00'01" |
9.7 | 07'29" | 01:05'31" |