17.5 km | 02:24:48 | 08:17/km日期: 2019-11-24 06:08 - 總爬升: 379 m - 卡路里: 943 Cal - 平均步頻: 148 - 溫度: 21°C - 濕度: 88%
Pace: 09'17" / 08'22" / 08'23" / 09'02" / 11'09" / 07'02" / 06'29" / 06'39" / 07'18" / 10'13" / 09'27" / 09'21" / 07'13" / 06'40" / 06'45" / 06'36" / 07'02" / 15'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'16" (+02'50") | 1000 / 1000 |
2 | | 08'17" (+01'51") | 993 / 1993 |
3 | | 08'21" (+01'55") | 1003 / 2996 |
4 | | 09'03" (+02'37") | 1011 / 4008 |
5 | | 11'10" (+04'44") | 1008 / 5016 |
6 | | 07'00" (+00'34") | 1000 / 6017 |
7 | | 06'26" | 1001 / 7019 |
8 | | 06'36" (+00'10") | 1011 / 8030 |
9 | | 07'28" (+01'02") | 989 / 9020 |
10 | | 10'05" (+03'39") | 1008 / 10028 |
11 | | 09'30" (+03'04") | 1005 / 11034 |
12 | | 09'14" (+02'48") | 1003 / 12037 |
13 | | 07'09" (+00'43") | 994 / 13032 |
14 | | 06'44" (+00'18") | 1004 / 14036 |
15 | | 06'41" (+00'15") | 1014 / 15051 |
16 | | 06'36" (+00'10") | 991 / 16043 |
17 | | 07'00" (+00'34") | 1015 / 17058 |
18 | | 15'43" (+09'17") | 459 / 17518 |
11月累積里程 : 150.89 km
Android - asus ASUS_X00TDB 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'17" | 00:09'17" |
2 | 08'22" | 00:17'39" |
3 | 08'23" | 00:26'02" |
4 | 09'02" | 00:35'04" |
5 | 11'09" | 00:46'13" |
6 | 07'02" | 00:53'15" |
7 | 06'29" | 00:59'44" |
8 | 06'39" | 01:06'23" |
9 | 07'18" | 01:13'41" |
10 | 10'13" | 01:23'54" |
11 | 09'27" | 01:33'21" |
12 | 09'21" | 01:42'42" |
13 | 07'13" | 01:49'55" |
14 | 06'40" | 01:56'35" |
15 | 06'45" | 02:03'20" |
16 | 06'36" | 02:09'56" |
17 | 07'02" | 02:16'58" |
17.5 | 14'29" | 02:24'29" |