22.3 km | 02:04:55 | 05:35/km日期: 2019-11-20 18:51 - 卡路里: 1205 Cal - 平均步頻: 156
Pace: 07'51" / 05'57" / 17'31" / 11'46" / 04'42" / 04'13" / 04'24" / 04'31" / 04'19" / 04'08" / 03'57" / 03'46" / 04'02" / 03'50" / 04'03" / 03'49" / 04'17" / 04'12" / 04'03" / 04'11" / 04'13" / 04'26" / 15'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+03'51") | 1098 / 1098 |
2 | | 05'53" (+02'06") | 1000 / 2099 |
3 | | 18'59" (+15'12") | 1004 / 3104 |
4 | | 10'09" (+06'22") | 999 / 4103 |
5 | | 04'45" (+00'58") | 1010 / 5114 |
6 | | 04'09" (+00'22") | 1002 / 6117 |
7 | | 04'25" (+00'38") | 1010 / 7127 |
8 | | 04'29" (+00'42") | 993 / 8121 |
9 | | 04'14" (+00'27") | 1004 / 9125 |
10 | | 04'12" (+00'25") | 1007 / 10133 |
11 | | 03'53" (+00'06") | 1007 / 11140 |
12 | | 03'49" (+00'02") | 1002 / 12143 |
13 | | 03'53" (+00'06") | 1043 / 13187 |
14 | | 03'47" | 986 / 14173 |
15 | | 04'11" (+00'24") | 1005 / 15179 |
16 | | 03'53" (+00'06") | 1007 / 16186 |
17 | | 04'18" (+00'31") | 995 / 17182 |
18 | | 04'04" (+00'17") | 1008 / 18190 |
19 | | 04'02" (+00'15") | 999 / 19189 |
20 | | 04'15" (+00'28") | 1000 / 20190 |
21 | | 04'18" (+00'31") | 1011 / 21202 |
22 | | 04'50" (+01'03") | 998 / 22200 |
23 | | 11'40" (+07'53") | 319 / 22520 |
11月累積里程 : 415.57 km
Android - samsung SM-N950F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 05'57" | 00:13'48" |
3 | 17'31" | 00:31'19" |
4 | 11'46" | 00:43'05" |
5 | 04'42" | 00:47'47" |
6 | 04'13" | 00:52'00" |
7 | 04'24" | 00:56'24" |
8 | 04'31" | 01:00'55" |
9 | 04'19" | 01:05'14" |
10 | 04'08" | 01:09'22" |
11 | 03'57" | 01:13'19" |
12 | 03'46" | 01:17'05" |
13 | 04'02" | 01:21'07" |
14 | 03'50" | 01:24'57" |
15 | 04'03" | 01:29'00" |
16 | 03'49" | 01:32'49" |
17 | 04'17" | 01:37'06" |
18 | 04'12" | 01:41'18" |
19 | 04'03" | 01:45'21" |
20 | 04'11" | 01:49'32" |
21 | 04'13" | 01:53'45" |
22 | 04'26" | 01:58'11" |
22.5 | 09'45" | 02:03'16" |