18.1 km | 01:56:15 | 06:25/km日期: 2019-11-17 06:31 - 總爬升: 112 m - 卡路里: 944 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 85%
Pace: 05'59" / 05'31" / 05'42" / 05'37" / 05'55" / 06'06" / 05'54" / 05'49" / 06'11" / 06'03" / 06'14" / 06'09" / 06'31" / 06'23" / 06'38" / 07'03" / 06'43" / 10'21" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'21") | 1011 / 1011 |
2 | | 05'33" | 993 / 2004 |
3 | | 05'38" (+00'05") | 1010 / 3015 |
4 | | 05'40" (+00'07") | 989 / 4004 |
5 | | 05'53" (+00'20") | 1003 / 5008 |
6 | | 06'06" (+00'33") | 1004 / 6012 |
7 | | 05'55" (+00'22") | 1005 / 7017 |
8 | | 05'45" (+00'12") | 996 / 8014 |
9 | | 06'15" (+00'42") | 1001 / 9015 |
10 | | 06'02" (+00'29") | 1001 / 10017 |
11 | | 06'11" (+00'38") | 1007 / 11025 |
12 | | 06'11" (+00'38") | 1009 / 12035 |
13 | | 06'30" (+00'57") | 996 / 13031 |
14 | | 06'26" (+00'53") | 995 / 14026 |
15 | | 06'38" (+01'05") | 1009 / 15036 |
16 | | 06'57" (+01'24") | 993 / 16029 |
17 | | 06'46" (+01'13") | 1004 / 17034 |
18 | | 10'24" (+04'51") | 996 / 18030 |
19 | | 13'25" (+07'52") | 73 / 18103 |
11月累積里程 : 45.25 km
Android - Sony G8232 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'31" | 00:11'30" |
3 | 05'42" | 00:17'12" |
4 | 05'37" | 00:22'49" |
5 | 05'55" | 00:28'44" |
6 | 06'06" | 00:34'50" |
7 | 05'54" | 00:40'44" |
8 | 05'49" | 00:46'33" |
9 | 06'11" | 00:52'44" |
10 | 06'03" | 00:58'47" |
11 | 06'14" | 01:05'01" |
12 | 06'09" | 01:11'10" |
13 | 06'31" | 01:17'41" |
14 | 06'23" | 01:24'04" |
15 | 06'38" | 01:30'42" |
16 | 07'03" | 01:37'45" |
17 | 06'43" | 01:44'28" |
18 | 10'21" | 01:54'49" |
18.1 | 11'35" | 01:56'01" |