21.1 km | 02:23:47 | 06:49/km日期: 2019-11-16 06:21 - 總爬升: 226 m - 卡路里: 1231 Cal
Pace: 06'06" / 06'14" / 05'58" / 06'20" / 06'15" / 06'25" / 08'06" / 06'26" / 06'17" / 06'18" / 08'53" / 05'30" / 05'56" / 06'41" / 06'26" / 06'22" / 07'57" / 07'09" / 06'57" / 07'11" / 06'54" / 59'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'04") | 987 / 987 |
2 | | 06'07" (+00'05") | 1012 / 1999 |
3 | | 06'02" | 1004 / 3004 |
4 | | 06'16" (+00'14") | 993 / 3998 |
5 | | 06'20" (+00'18") | 1002 / 5000 |
6 | | 06'17" (+00'15") | 997 / 5997 |
7 | | 08'10" (+02'08") | 1009 / 7007 |
8 | | 06'24" (+00'22") | 990 / 7997 |
9 | | 06'17" (+00'15") | 1011 / 9009 |
10 | | 06'20" (+00'18") | 992 / 10001 |
11 | | 07'01" (+00'59") | 1354 / 11356 |
12 | | 06'28" (+00'26") | 995 / 12352 |
13 | | 06'36" (+00'34") | 1000 / 13352 |
14 | | 06'38" (+00'36") | 1000 / 14353 |
15 | | 06'22" (+00'20") | 996 / 15349 |
16 | | 07'41" (+01'39") | 1000 / 16350 |
17 | | 06'52" (+00'50") | 1003 / 17354 |
18 | | 07'08" (+01'06") | 1001 / 18355 |
19 | | 06'57" (+00'55") | 1002 / 19357 |
20 | | 07'07" (+01'05") | 1003 / 20361 |
21 | | 07'01" (+00'59") | 1004 / 21365 |
11月累積里程 : 87.60 km
Android - HMD Global Nokia 6.1 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'14" | 00:12'20" |
3 | 05'58" | 00:18'18" |
4 | 06'20" | 00:24'38" |
5 | 06'15" | 00:30'53" |
6 | 06'25" | 00:37'18" |
7 | 08'06" | 00:45'24" |
8 | 06'26" | 00:51'50" |
9 | 06'17" | 00:58'07" |
10 | 06'18" | 01:04'25" |
11 | 08'53" | 01:13'18" |
12 | 05'30" | 01:18'48" |
13 | 05'56" | 01:24'44" |
14 | 06'41" | 01:31'25" |
15 | 06'26" | 01:37'51" |
16 | 06'22" | 01:44'13" |
17 | 07'57" | 01:52'10" |
18 | 07'09" | 01:59'19" |
19 | 06'57" | 02:06'16" |
20 | 07'11" | 02:13'27" |
21 | 06'54" | 02:20'21" |
21.2 | 15'58" | 02:23'18" |