16.9 km | 01:28:05 | 05:12/km日期: 2019-11-16 06:07 - 總爬升: 200 m - 卡路里: 897 Cal
Pace: 05'58" / 05'10" / 05'05" / 05'09" / 06'09" / 04'54" / 05'15" / 05'13" / 04'40" / 08'48" / 04'13" / 04'40" / 04'37" / 04'25" / 04'26" / 04'30" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'37") | 999 / 999 |
2 | | 05'14" (+00'59") | 1004 / 2003 |
3 | | 05'05" (+00'50") | 998 / 3001 |
4 | | 05'05" (+00'50") | 1010 / 4012 |
5 | | 06'08" (+01'53") | 1002 / 5014 |
6 | | 04'57" (+00'42") | 1003 / 6017 |
7 | | 05'11" (+00'56") | 998 / 7016 |
8 | | 05'14" (+00'59") | 1009 / 8025 |
9 | | 04'42" (+00'27") | 990 / 9015 |
10 | | 08'40" (+04'25") | 1014 / 10030 |
11 | | 04'15" | 1033 / 11064 |
12 | | 04'43" (+00'28") | 1003 / 12067 |
13 | | 04'33" (+00'18") | 1012 / 13080 |
14 | | 04'25" (+00'10") | 1011 / 14091 |
15 | | 04'28" (+00'13") | 998 / 15089 |
16 | | 04'30" (+00'15") | 1014 / 16104 |
17 | | 04'32" (+00'17") | 892 / 16997 |
11月累積里程 : 225.12 km
Android - asus ASUS_Z017DA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'10" | 00:11'08" |
3 | 05'05" | 00:16'13" |
4 | 05'09" | 00:21'22" |
5 | 06'09" | 00:27'31" |
6 | 04'54" | 00:32'25" |
7 | 05'15" | 00:37'40" |
8 | 05'13" | 00:42'53" |
9 | 04'40" | 00:47'33" |
10 | 08'48" | 00:56'21" |
11 | 04'13" | 01:00'34" |
12 | 04'40" | 01:05'14" |
13 | 04'37" | 01:09'51" |
14 | 04'25" | 01:14'16" |
15 | 04'26" | 01:18'42" |
16 | 04'30" | 01:23'12" |
17.0 | 04'32" | 01:27'44" |