10.2 km | 00:52:13 | 05:07/km日期: 2019-10-30 18:13 - 卡路里: 624 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 70% - PM2.5: 普通(49)
Pace: 05'03" / 07'41" / 03'46" / 06'11" / 03'41" / 06'06" / 05'24" / 05'20" / 05'13" / 07'20" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+01'20") | 1993 / 1993 |
2 | | 03'45" (+00'04") | 1600 / 3593 |
3 | | 10'15" (+06'34") | 381 / 3974 |
4 | | 03'41" | 1600 / 5574 |
5 | | 09'23" (+05'42") | 419 / 5994 |
6 | | 09'17" (+05'36") | 2 / 5996 |
7 | | 05'25" (+01'44") | 2 / 5999 |
8 | | 07'36" (+03'55") | 2 / 6001 |
9 | | 07'35" (+03'54") | 2 / 6003 |
10 | | 05'54" (+02'13") | 2 / 6005 |
11 | | 07'33" (+03'52") | 4 / 6010 |
12 | | 07'14" (+03'33") | 2 / 6012 |
13 | | 09'38" (+05'57") | 2 / 6014 |
14 | | 06'44" (+03'03") | 2 / 6017 |
15 | | 10'52" (+07'11") | 1 / 6019 |
16 | | 05'19" (+01'38") | 4184 / 10203 |
10月累積里程 : 370.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 07'41" | 00:12'44" |
3 | 03'46" | 00:16'30" |
4 | 06'11" | 00:22'41" |
5 | 03'41" | 00:26'22" |
6 | 06'06" | 00:32'28" |
7 | 05'24" | 00:37'52" |
8 | 05'20" | 00:43'12" |
9 | 05'13" | 00:48'25" |
10 | 07'20" | 00:55'45" |
10.2 | 05'29" | 00:56'52" |