18.1 km | 01:36:20 | 05:19/km日期: 2013-05-04 20:06 - 卡路里: 1106 Cal - 溫度: 22°C - 濕度: 85%
Pace: 05'02" / 04'51" / 05'40" / 04'49" / 04'50" / 05'00" / 04'50" / 05'10" / 05'21" / 05'09" / 05'40" / 05'49" / 06'01" / 05'50" / 05'49" / 05'52" / 05'20" / 05'00" / 04'02" /
5月累積里程 : 164.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'51" | 00:09'53" |
3 | 05'40" | 00:15'33" |
4 | 04'49" | 00:20'22" |
5 | 04'50" | 00:25'12" |
6 | 05'00" | 00:30'12" |
7 | 04'50" | 00:35'02" |
8 | 05'10" | 00:40'12" |
9 | 05'21" | 00:45'33" |
10 | 05'09" | 00:50'42" |
11 | 05'40" | 00:56'22" |
12 | 05'49" | 01:02'11" |
13 | 06'01" | 01:08'12" |
14 | 05'50" | 01:14'02" |
15 | 05'49" | 01:19'51" |
16 | 05'52" | 01:25'43" |
17 | 05'20" | 01:31'03" |
18 | 05'00" | 01:36'03" |
18.1 | 03'20" | 01:36'20" |