10.0 km | 00:48:53 | 04:53/km日期: 2019-10-23 04:24 - 卡路里: 720 Cal - 總步數: 8726 - 平均步頻: 178 - 平均步幅: 114 cm - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 06'11" / 04'51" / 04'44" / 04'33" / 04'38" / 04'45" / 04'38" / 04'48" / 04'52" / 04'48" / 41'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+01'39") | 1001 / 1001 | 171 / 94 |
2 | | 04'49" (+00'18") | 1006 / 2007 | 171 / 120 |
3 | | 04'42" (+00'11") | 1006 / 3014 | 177 / 119 |
4 | | 04'31" | 1006 / 4020 | 178 / 123 |
5 | | 04'38" (+00'07") | 1009 / 5029 | 179 / 119 |
6 | | 04'40" (+00'09") | 1004 / 6034 | 179 / 119 |
7 | | 04'39" (+00'08") | 1004 / 7038 | 181 / 118 |
8 | | 04'47" (+00'16") | 1003 / 8041 | 182 / 114 |
9 | | 04'48" (+00'17") | 1000 / 9042 | 180 / 115 |
10 | | 04'50" (+00'19") | 1002 / 10045 | 182 / 113 |
11 | | 11'29" (+06'58") | 2 / 10048 | 180 / 48 |
10月累積里程 : 348.39 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 04'51" | 00:11'02" |
3 | 04'44" | 00:15'46" |
4 | 04'33" | 00:20'19" |
5 | 04'38" | 00:24'57" |
6 | 04'45" | 00:29'42" |
7 | 04'38" | 00:34'20" |
8 | 04'48" | 00:39'08" |
9 | 04'52" | 00:44'00" |
10 | 04'48" | 00:48'48" |
10.0 | 28'44" | 00:48'53" |